remember to cry for help without guilt-tripping. i know it feels like you’ve been abandoned and betrayed, but it’s probably not true, and it’s not okay to accuse the people around you of something they might not have done.
“i guess none of you like me” could be better phrased as “i feel unloved right now”
“but nobody cares anyway” could be better phrased as “i feel insignificant and i need reassurance”
rather than assuming others’ feelings, give them time to explain them. you’ll usually get a much better answer.
This is really important for future predictions, too. “You’re eventually going to leave me” is impossible for someone else to disprove without just sticking around forever, but no one wants to stick around when they’re being constantly accused of future abandonment. Giving someone no choice but to either stay with you forever in order to prove you wrong or leave you and prove you right is incredibly emotionally manipulative, whether you mean it to be or not.
“I get scared sometimes because I’m afraid of being alone again” is easier to address and doesn’t leave your partner(s)/friend(s) feeling as though they’re being preemptively accused of something.
I had a dream that there was like this new kind of MRA that they invented somehow that were so annoying and over the top that even the regular MRAs started getting really annoyed with them. I don’t remember exactly everything that they were doing, the one thing that I remember it is that being extremely wide was very important to them, and they did this thing to make themselves look extra wide that they called “taping” where they would use massive amounts of masking tape to like…. build scaffolding inside their clothes? like they would buy a jacket two sizes too big and then use tape to make it look filled out ? like shoulder pads but for everything and also done with tape. and they would criticize each other for their failures by being like “I bet you don’t even tape”
