When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
This helpful one-sheet on regulating your nervous system gives an overview of some helpful quick tips on nervous system regulation, as well as some longer-term strategies; it provides helpful definitions, and can be a great resource for those looking to have a better understanding on how to self-regulate.
Medications or med charts and tables for psych, mental health care. Include tables for antidepressants, ADHD, 2nd generation antipsychotics, and much more...
