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Standing in line at the grocery store this weekend, I picked up a spirituality and health magazine I hadn't seen before. The material was meaty, but presented in a lifestyle-y sort of way, like Martha Stewart or REAL SIMPLE or DWELL. One article included a concise summary of a concept that has fascinated me ever since Mark Barden shared it, years ago - the idea of spiral dynamics. The concept is, life has an upward developmental thrust, and if you laid out all of the models of human...
Meaningful activity is value-driven. This ACT-informed worksheet explores the key domains of values: Family, relationships, parenting, friendships, employment, education, recreation, spirituality, community, and physical well-being.
