Why the F*CK would I select just a S*NGLE track off this absolute masterpiece of ultra-violent, bowel-stomping, aneurythmic heaviness? Every single track is a bona fide, knuckle-dragging, head-no-choice-but-to-bang, mosh-inducing, body-against-a-wall-slamming banger! My desk is now broken in half (I put my head through it...multiple times), and my walls need replastering (I threw myself against them...multiple times). I am hurting all over, but I am overjoyed.