abandon shame. theres more interesting emotions to be felt

maybe if i keep ignoring this feeling of impending doom it'll go away

was i normal / forgivable / worth saving at the party last night? be honest haha 😂 🙈

end of january affirmations

im not doing anything wrong and no one is mad at me

there must be a place for me in this world because here i am

my art doesnt suck

instagram is nothing to me

love when you go to an aquarium and you really hit it off with one of the fish

why don't you do arts and crafts for 5 hours and then you'll calm down

that comment about how you should not borrow grief from the future has saved me multiple times from spiraling into an inescapable state of anxiety. like every time i find myself thinking about how something in the future could go wrong i remember that comment and i think to myself: well i never know, it might get better. it might not even happen the way i think it will and if it does happen and it is sad and bad ill be sad about it then, when it happens. and it’s somehow soo freeing

My parents taught me to go to the bathroom to calm down if I was feeling overwhelmed which was good advice for an autistic child but now i have some trouble leaving bathrooms. They're such a perfect safe space. No one is allowed to bother you. It's like the womb

“I have to tell you” by Dorothea Grossman

sorry im not giving into the cutting out sweet treats propaganda. life is hard enough

Thank god for cup of tea and book in bed

Too much movement makes your joints hurt and too little movement also makes your joints hurt. This would imply that there's an optimal amount of movement that allows your joints to not hurt. This is a lie.

due to not wanting to. I will not be

a lot of life can be persevered thru by secretly playing pretend in your mind the whole time

You make soup in a big bowl. You serve it in a smaller bowl. And then you convey it, using a spoon, to your mouth. But what is the spoon? Simply a smaller bowl still

If I was a girl’s stomach I’d never hurt her

sorry i'm being an absent friend i'm being an absent self too