This look was so important…

i pray everyone finds their way back to God cause God is closer than we think he is

i need all of these on shirts please

• Cold shower for 3 minutes

• Peppermint tea before bed

• Matcha > Coffee

• Daily walks

• Use a gua sha

• Get 8-9 hours of sleep

• 10 minutes of daily stretching

• Take a probiotic in the morning

• Wash hair brush 3-5 times a week

• Read more books

• Try breathwork

• Stop complaining

• Stop gossiping

• Eat mostly whole foods

• Cut out toxic people

• Switch to silk pillowcases

• Say 5 loving things to yourself in the mirror every morning

These are not difficult tasks. If they are difficult for you, you’re not spending enough time with yourself. Put your phone down and get your life together🫶🏻

Staying private and why it's important

People are sooo nosy, it's human nature to know what everyone is doing at all times. but you don't know what the person you're telling something to is going to do with that information, which is why it's better to stay private.

WHEN to stay private:

- plans you have in regards to your future

- how far along you are in an assignment or how well you did on something

- any ideas you have regarding business or creative assignments

WHY stay private:

- people might steal your ideas or use your words against you

- make you feel bad about your ideas or thoughts

- does not give anyone who is not close to you any unnecessary insight into your life

- protects your peace

HOW to stay private:

- think before you speak and think about who you're speaking to

- stray away from any topics regarding yourself unless necessary, people love talking about themselves

- write down your ideas or thoughts if you really wanna tell someone