no offence but i think a lot of us me included don’t actually want romantic love as badly as we think and really are just lonely and crave a closeness and intimacy that feels out of reach in friendships because of society’s emphasis on marriage and the nuclear family so we project that into the never ending search for a perfect love and a soulmate when really we all just want to mean something to someone
medically accurate muscle chart:
As someone who works in therapy for a living, I can confirm this is 100% accurate
For Traitor: neck retraction exercise. While lying in bed with your head flat against the mattress, give yourself the biggest double chin you can. Repeat 10 times.
For Jackass: stop hiking your shoulders up to your ears. This is pretty much a stress thing, it’s human instinct to protect our neck when we’re under stress so that predators can’t get at it. Easiest way to do that is be elevating the shoulders, so. Periodically take not of where your shoulders are at.
Absolute Fuckwaffle: stretch out your chest. The rhomboids on the back work to keep our shoulder blades back, so when we’re hunched forward they are constantly straining to do their job. Unfortunately it’s not as simple as telling you to stand up straight, since our pectorals get chronically tight and prevent us from doing so. Step one: pectoral stretches. Hold for at least 20 seconds.
Asshole: Superman exercises. Like the rhomboids, the ESGs are straining against the slump. Stretching the chest will help them, too, but then you e got to strengthen your back. Do 20 of those per day.
This is what it looks like when a community stands up to power. When ICE came for workers, this Minnesota neighborhood said: not today. On a freezing day in Minnesota, ICE agents showed up at a construction site in Chanhassen, intent on making arrests.
Two workers fled upward, trapped on the roof of a half-built house as temperatures plunged below zero. No heat. No shelter. Just wind, ice, and federal agents waiting them out.
And then the community showed up.
Neighbors, workers, organizers — people who understood instinctively that letting someone freeze to make a political point is cruelty, not law enforcement. They brought blankets. Hot drinks. Food. They stood outside in the cold for hours, refusing to leave, refusing to let this end quietly.
While ICE agents lingered below, the crowd did what the state would not: they protected human life. They checked on the workers. They shouted encouragement. They made sure those men were not alone on that roof, isolated and expendable in the eyes of a system that treats immigrant labor as disposable until it decides to punish it.
This is what solidarity looks like in practice. Not slogans. Not hashtags. People physically placing their bodies and time between vulnerable workers and a federal agency that has perfected the art of intimidation.
After nearly two hours, ICE left. The workers came down. One was treated by medics. Both survived the cold. No one was dragged away in handcuffs that day.
It’s worth sitting with that for a moment.
In an era when we’re constantly told resistance is futile, that enforcement is inevitable, that there’s nothing regular people can do — a small group of neighbors proved otherwise. They didn’t need weapons or power. They needed resolve, warmth, and the refusal to look away.
This wasn’t about “open borders” or abstract policy debates. It was about whether we accept a country where men are forced to choose between freezing to death or being detained. It was about whether we let federal agents use weather as a weapon. It was about whether community still means something.
Too often, ICE operates in the shadows — early mornings, isolated workplaces, silence as strategy. What happened in Chanhassen broke that script. It showed what happens when enforcement meets witnesses, when fear meets collective presence.
This is the lesson: solidarity works. It slows cruelty. It saves lives. And it reminds those in power that their authority is not absolute when people decide, together, that enough is enough.
In the dead of winter, a community chose warmth. And that matters more than any press release ever could...
in the contemporary world, the most fundamental human right - and, it often seems, the least protected one - is "being both Allowed and Able to go Somewhere Else." the rest is commentary.
the torments of prison are predicated on Not Letting You Leave. the most terrifying and degrading aspects of childhood are predicated on Not Letting You Leave. misogynists wail and moan and fearmonger about divorce and equal opportunity employment because they Allow Wife To Leave. borders and immigration restrictions exist, in no small part, to Prevent People From Leaving countries where they will be exploited and/or oppressed. fuck you for trying to leave. fuck you for exerting any control over your life whatsoever. that makes you the one at fault, actually.
david graeber described three fundamental freedoms: freedom to move, freedom to disobey orders, and freedom to reorganize social relations
fundamental human right
The standoff with agents happened on Jan. 8, one day after an ICE agent shot and killed Renee Good in south Minneapolis. Wooten’s refusal to comply with ICE was captured on video and posted to Facebook.
The agents tried everything to intimidate the guard.
“You can’t come back here, bro,” Wooten can be heard in the video saying to an agent wearing a mask and sunglasses. “I’m talking to your manager,” the agent said. Wooten responded: “No, you’re talking to security, I’m in charge.”
ICE left empty-handed. Wooten said he just stood his ground, “10 toes down.”
“I was doing my job like I’m supposed to,’’ Wooten said. “If you don’t stand for something, you’ll fall for anything. I just want to make my family safe because I’ve been here three years.”
Got home this evening from errands and realized I've been running around town looking like some kind of survival horror game protagonist.
I'm out here in my jeans and boots and hoodie and old green field jacket, just carrying groceries, but I look like I should be running around and yelling "Mia!!" and/or "Rose!!" a lot.
I feel called out...
A House of My Own "Not a flat. Not an apartment in back. Not a man's house. Not a daddy's. A house all my own. With my porch and my pillow, my pretty purple petunias. My books and my stories. My two shoes waiting beside the bed. Nobody to shake a stick at. Nobody's garbage to pick up after. Only a house quiet as snow, a space for myself to go, clean as paper before the poem.”
― Sandra Cisneros, The House on Mango Street
Some 1,500 active duty Army paratroopers have been put on alert for a potential deployment to Minnesota, according to two defense officials. The soldiers are from the 11th Airborne Division, based at Joint Base Elmendorf-Richardson in Alaska, one of the Army's premier infantry formations and a frontline force in the U.S. military presence in the Pacific, positioned to help deter China. The division is also the military's leading formation for Arctic warfare.
Greenland or Minnesota, can only pick one.
A House of My Own "Not a flat. Not an apartment in back. Not a man's house. Not a daddy's. A house all my own. With my porch and my pillow, my pretty purple petunias. My books and my stories. My two shoes waiting beside the bed. Nobody to shake a stick at. Nobody's garbage to pick up after. Only a house quiet as snow, a space for myself to go, clean as paper before the poem.”
― Sandra Cisneros, The House on Mango Street





