mind, body, soul
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mind, body, soul

2,409 Pins
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6 Sections
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1d
jansencjn23
By
chelsea jansen
I'm not afraid to try again. I'm just afraid of getting hurt for the same reason.

Dating

11 Pins
Your body knows how to heal — but sometimes it needs a little help remembering. These somatic tools come straight from the world of nervous system healing, and the best part? You can practice them without needing to be in a therapy session. Try one the next time you feel spacey, overwhelmed, or stuck in your head. Small body shifts = big emotional regulation over time. 🌿 Save this for when your brain is like “???” but your body just needs something. @renaissancehealing_ #somatichealing #...

Nervous system

15 Pins
how to be a good parents tips #parentingquotes #parentinghacks #parentingskills #parentingknowledge #parentingsolution #parentingaesthetic #parentingadvice #parentingtips #parentingteenshumor

Inner child healing

21 Pins
Celibacy Abstinence Pink Coquette Learning Girly Sex
It's okay to choose celibacy for non religious reasons. Women are taught from a young age to always be sexually available, but you don’t have to be. You can make the conscious choice to save that beautiful energy for yourself and invest it into your life, passions, and well-being. 💫 . #celibacy #celibatewomen

celibacy inspo

4 Pins
How to be a divine feminine being Poster Canvas WallArt 75 High quality resin-coated photo base paper. Satin photo finish, maximum color gamut, dmax, and image resolution

Practicing self love

133 Pins
Self care
Tired of falling off your fitness routine? 😩 These 5 aesthetic, non-basic gym tips will help you stay consistent without burnout or toxic motivation. Whether you're building a healthy gym habit, starting your fitness journey, or trying to stay motivated to workout, this guide shares real tips that actually work. Includes fitness hacks, gym girl habits, morning routine ideas, and mindset shifts to build a lifestyle you actually love. 💪💗

Affirmations ✨

29 Pins