Shadow work

Shadow work prompts are for self discovery and inner-child healing. Find out prompts for healing, relationships, self love and manifestation.

👉 Click to download these free printable journal pages. This interactive workbook features therapeutic exercises aimed at nurturing emotional well-being and promoting self-awareness. Perfect for adults seeking to explore childhood experiences and develop self-love, this digital download encourages reflection through gentle prompts and playful activities. Enjoy a printable PDF format tailored for those on a self-discovery journey.

Often we run from, stuff or hide from our emotions in an effort to cope. The truth is, our emotions are nothing but messengers trying to bring to our attention areas of ourselves that are in need. https://empoweringwomennow.com/the-importance-of-listening-to-your-emotions/ by @enablewomen

If pricing your offers feels like a struggle, it’s time to shift your internal blueprint. Your nervous system might not feel safe being fully seen in your power—here’s how to change that:

If every up-level comes with exhaustion or self-doubt, your body isn’t resisting power—it’s resisting perceived danger. Read how to shift this pattern.