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Mindfulness Cards
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. 50+ prompts and exercises cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness an inspiring way to begin the day, a meditation practice, or reflection Published by Chronical Books item #GI2204