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merakilane.com
How to Calm Down When Angry: 11 Tips that Work
How to Calm Down When Angry | Perfect for adults, children, teens, and especially overwhelmed parents, these anger management tips will teach you how to deal with anger in the moment, and will provide you with coping skills and exercises you can use to develop a plan that promotes better temper control to avoid feelings of anger and frustration from occurring in the first place. #calmdown#angermanagement#selfhelp#copingskills