Discover 65 Exercises and flexibility workout ideas on this Pinterest board | easy yoga workouts, daily yoga workout, workout without gym and more
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Exercises

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0:12
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#plantarfasciitis #plantarfascia #footpain #heelpain #footexercises #physicaltherapy #physiotherapy

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0:17
One not-so-pleasant part of our body is our feet, which need correction, especially mine, which have hallux valgus. For all of you who have such a problem, these exercises will help you cope with the condition more easily.  Be Healthy!💜 - - #posture #posturecorrection #fitnesstip #correctiveexercises #violetbalance #halluxvalgus #bunioncorrector #goodposture #mobility #feethurt #footgymnastics ##footpain

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0:12
Gesunde Füße sind die Grundlage schmerzfreier Bewegungen! Erfahren Sie, wie Sie Ihre Füße entlasten, intrinsische Muskeln stärken und natürliche Biomechanik wiederherstellen können. Perfekt zur Reduzierung bewegungsbedingter Schmerzen.  #Fußgesundheit #Barfußbewegung #SchmerzfreieBewegung #Beweglichkeit #Fußpflege

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0:29
#Pilates#strengthening#valgus#foot

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