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Thank you for enquiring about my 1:1 coaching services. Please fill out your enquiry form & I will be in touch!

Thank you for enquiring about my 1:1 coaching services. Please fill out your enquiry form & I will be in touch!

As a “wellness” coach - I take a Holistic approach. I aim to help you reach your goals by taking a mind, body & soul approach. Building your confidence from the inside out!
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    I’m not your typical personal trainer focused solely on weight loss or achieving a six-pack. I am a wellness coach dedicated to providing a holistic approach to fitness, lifestyle, and mindset. My mission is to empower individuals to transform their lives through personalized plans and supportive coaching.

    At Prosper Gym, I offer one-on-one coaching sessions tailored to your unique needs and goals. My approach goes beyond just physical fitness; I incorporate yoga classes, journaling, and mindfulness practices to create a well-rounded wellness experience. I believe that true well-being encompasses not just the body, but also the mind and spirit.

    I am passionate about helping my clients improve their habits and make lasting changes that positively impact their lives. Whether you're dealing with gym anxiety or simply looking to shift your perspective on fitness, I am here to guide you on your healing journey. My goal is to teach you to train for joy and well-being, rather than just for aesthetic changes. Together, we can work towards creating a fulfilling and balanced life where you feel good both inside and out.

    Let's embark on this transformative journey together!

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    Select as many as you like!
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    Select all that apply! Whether your Complete Beginner but used to go to the gym or Experienced but just need that accountability!
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    What’s getting in the way of you feeling your best? Select as many as applicable or “other”.
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  • 7
    Tell me a bit more about yourself and what you're looking for. Let me know what you’ve already tried, what you enjoy, struggle with etc.
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