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VEGAN - Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of either the diet or the philosophy is known as a vegan.
VEGETARIAN - Vegetarianism is the practice of abstaining from the consumption of meat [red meat, poultry, seafood, and the flesh of any other animal], and may also include abstention from by-products of animal slaughter. Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with animal rights. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference.
PALEO - The Paleolithic diet [also called the paleo diet, caveman diet or stone-age diet] is based mainly on foods presumed to be available to Paleolithic humans. Wide variability exists in the way the diet is interpreted. However, the diet typically includes vegetables, fruits, nuts, roots, meat, and organ meats while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee. The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution when humans transitioned from hunter-gatherer lifestyles to settled agriculture.
VEGETARIAN - Vegetarianism is the practice of abstaining from the consumption of meat [red meat, poultry, seafood, and the flesh of any other animal], and may also include abstention from by-products of animal slaughter. Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with animal rights. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic, economic, or personal preference.
PALEO - The Paleolithic diet [also called the paleo diet, caveman diet or stone-age diet] is based mainly on foods presumed to be available to Paleolithic humans. Wide variability exists in the way the diet is interpreted. However, the diet typically includes vegetables, fruits, nuts, roots, meat, and organ meats while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee. The diet is based on avoiding not just modern processed foods, but rather the foods that humans began eating after the Neolithic Revolution when humans transitioned from hunter-gatherer lifestyles to settled agriculture.
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