Healthy living workshops offered at Gilda’s Club include hands-on, self-care activities offered to teach members new skills, such as Relaxation & Guided Imagery, or keep minds busy and creative, such as therapeutic expression (arts & crafts and writing), or to practice mind-body skills, such as yoga. Workshops are offered throughout the month, some on a regular basis, and some just once. Keep an eye on the online Calendar for workshops that interest or challenge you.
Upcoming Virtual Cooking Classes
January 2026:
- Thursday, January 29 @ 6pm CT: Sweet Potato and Kale Skillet
February 2026:
- Friday, February 13 @ 11am CT: Korean Fried Rice (Fermented Foods)
- Wednesday, February 18 @ 6pm CT: Chicken Tortilla Soup
March 2026:
- Thursday, March 19 @ 6pm CT: Roasted Vegetable Soup
- Friday, March 27 @ 11am CT: Chocolate Zucchini Muffins
Therapeutic Expression Sponsors
Thank you to our friends at Exact Sciences for supporting Therapeutic Expression activities for the families we serve!
Thank you to our friends at UW Health Carbone Cancer Center for supporting Therapeutic Expression activities for the families we serve!
