feat: Prepare for 1.0.0 release (#205)

Author: cbaker6

Package.swift

@@ -12,7 +12,7 @@ let package = Package(
     ],
     dependencies: [
         .package(url: "https://github.com/cbaker6/CareKit.git",
-            .upToNextMajor(from: "3.0.0-beta.45")),
+            .upToNextMajor(from: "3.0.0")),
         .package(url: "https://github.com/netreconlab/Parse-Swift.git",
             .upToNextMajor(from: "5.12.2"))
     ],

ParseCareKit.xcodeproj/project.pbxproj

@@ -1056,7 +1056,7 @@
 			repositoryURL = "https://github.com/cbaker6/CareKit.git";
 			requirement = {
 				kind = upToNextMajorVersion;
-				minimumVersion = "3.0.0-beta.45";
+				minimumVersion = 3.0.0;
 			};
 		};
 /* End XCRemoteSwiftPackageReference section */