GITNUXREPORT 2026

Pregnancy Loss Statistics

Pregnancy loss is unfortunately common and carries significant emotional and physical impacts.

Min-ji Park

Min-ji Park

Research Analyst focused on sustainability and consumer trends.

First published: Feb 13, 2026

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Key Statistics

Statistic 1

Genetic chromosomal abnormalities cause 50-70% of miscarriages.

Statistic 2

Maternal genetic factors contribute to 2-5% of recurrent losses.

Statistic 3

Uterine anatomical defects (septum) cause 15% of second-trimester losses.

Statistic 4

Thrombophilias (Factor V Leiden) implicated in 20-50% recurrent cases.

Statistic 5

Infections (Listeria, CMV) account for 5-10% of losses.

Statistic 6

Placental insufficiency leads to 25% of stillbirths.

Statistic 7

Hormonal imbalances (low progesterone) cause 10-15% early miscarriages.

Statistic 8

Cervical insufficiency responsible for 25% late miscarriages.

Statistic 9

Fetal anomalies (aneuploidy) in 40-50% first-trimester losses.

Statistic 10

Umbilical cord accidents cause 10% of stillbirths.

Statistic 11

Intrauterine growth restriction (IUGR) precedes 20% stillbirths.

Statistic 12

Autoimmune disorders disrupt placentation in 15% cases.

Statistic 13

Toxemia/preeclampsia leads to 15% late pregnancy losses.

Statistic 14

Sperm DNA fragmentation causes 20-30% idiopathic losses.

Statistic 15

Endometrial receptivity issues in 10% recurrent miscarriages.

Statistic 16

Bacterial vaginosis increases preterm loss risk via inflammation.

Statistic 17

Hyperhomocysteinemia from MTHFR mutation causes 10% losses.

Statistic 18

Amniotic fluid abnormalities in 5% second-trimester losses.

Statistic 19

Fetal-maternal blood incompatibility (Rh) rare but 5% preventable.

Statistic 20

Oxidative stress damages embryos in 15% cases.

Statistic 21

Congenital heart defects in fetus cause 10% stillbirths.

Statistic 22

Parvovirus B19 infection leads to 5% hydrops-related losses.

Statistic 23

Asherman syndrome (adhesions) causes 5-10% recurrent losses.

Statistic 24

Placenta abruption accounts for 30% third-trimester losses.

Statistic 25

Mitochondrial disorders rare, <1% but lethal losses.

Statistic 26

Zika virus causes microcephaly-linked losses in 10% infected pregnancies.

Statistic 27

Bicornuate uterus doubles second-trimester loss risk.

Statistic 28

Implantation failure from poor trophoblast invasion in 20%.

Statistic 29

80% of recurrent pregnancy loss remains unexplained (idiopathic).

Statistic 30

Women experiencing miscarriage have 15-20% increased risk of PTSD symptoms.

Statistic 31

Stillbirth linked to 39% higher maternal mortality risk post-loss.

Statistic 32

Recurrent loss doubles depression risk (OR 2.14) within 1 year.

Statistic 33

Pregnancy loss increases anxiety disorders by 30% in subsequent pregnancies.

Statistic 34

29% of women report complicated grief after stillbirth.

Statistic 35

Miscarriage survivors have 1.5x risk of preterm birth next pregnancy.

Statistic 36

Paternal grief after loss leads to 20% higher substance use.

Statistic 37

Ectopic pregnancy rupture causes 10-15% maternal hemorrhage deaths.

Statistic 38

Long-term cardiovascular risk increases 17% post-stillbirth.

Statistic 39

50% of women experience guilt post-miscarriage.

Statistic 40

Subsequent pregnancy loss after one increases 20% infertility risk.

Statistic 41

Stillbirth mothers have 2x risk of subsequent preeclampsia.

Statistic 42

40% report sleep disturbances for 6+ months post-loss.

Statistic 43

Relationship strain in 40% couples after recurrent loss.

Statistic 44

Increased breast cancer risk 1.2-fold after late loss.

Statistic 45

25% higher autoimmune disease flare post-loss.

Statistic 46

Children of loss survivors have higher behavioral issues (OR 1.4).

Statistic 47

Maternal BMI post-loss increases 2kg on average from stress eating.

Statistic 48

35% experience hypervigilance in next pregnancy.

Statistic 49

Suicide attempt risk 3x higher in year after stillbirth.

Statistic 50

20% reduced work productivity for 12 months post-loss.

Statistic 51

Vaginal bleeding post-miscarriage leads to 5% anemia cases.

Statistic 52

D&C procedure complications in 2-5% (infection, Asherman).

Statistic 53

15% develop chronic pelvic pain after ectopic.

Statistic 54

Partner depression rates 12% after miscarriage.

Statistic 55

10% increased divorce risk within 5 years post-stillbirth.

Statistic 56

Fertility declines 15% after two losses.

Statistic 57

Hormonal crash post-loss causes 30% severe mood swings.

Statistic 58

22% report avoidance of future pregnancies.

Statistic 59

Approximately 10-20% of known pregnancies end in miscarriage before 20 weeks gestation worldwide.

Statistic 60

In the United States, about 1 in 4 known pregnancies result in pregnancy loss prior to 20 weeks.

Statistic 61

The global stillbirth rate is 13.9 stillbirths per 1,000 total births as of 2021.

Statistic 62

Miscarriage rates increase with maternal age, reaching 34% for women aged 40-44 years.

Statistic 63

In the UK, around 1 in 8 pregnancies end in miscarriage, equating to 250,000 annually.

Statistic 64

Ectopic pregnancy accounts for 1-2% of all pregnancies, with 11.7 per 1,000 deliveries in the US.

Statistic 65

Recurrent pregnancy loss affects 1-5% of couples trying to conceive.

Statistic 66

Stillbirth rates in the US are 5.82 per 1,000 births for non-Hispanic Black women vs. 2.95 for non-Hispanic White women.

Statistic 67

In low-income countries, stillbirth rates are 18.1 per 1,000 births compared to 4.2 in high-income countries.

Statistic 68

Chemical pregnancies (very early losses) occur in up to 50-75% of all pregnancies.

Statistic 69

Molar pregnancy incidence is 1 in 1,000 pregnancies globally.

Statistic 70

In Australia, miscarriage occurs in 15-20% of pregnancies, with 80% before 12 weeks.

Statistic 71

Stillbirth affects 1 in 160 deliveries worldwide.

Statistic 72

In Canada, the miscarriage rate is about 15-20% of confirmed pregnancies.

Statistic 73

Late miscarriage (13-19 weeks) comprises 1-5% of pregnancy losses.

Statistic 74

In India, stillbirth rate is 15.8 per 1,000 births.

Statistic 75

US ectopic pregnancy rate is 19.7 per 1,000 pregnancies in 2019.

Statistic 76

Blighted ovum accounts for 50% of first-trimester miscarriages.

Statistic 77

In Europe, average miscarriage rate is 13% per pregnancy.

Statistic 78

Stillbirth in term pregnancies (>37 weeks) is 1.4 per 1,000 in high-income settings.

Statistic 79

In sub-Saharan Africa, stillbirth rates reach 25 per 1,000 births.

Statistic 80

Recurrent miscarriage (3+ losses) prevalence is 0.7-1% of fecund women.

Statistic 81

In Brazil, miscarriage rates are estimated at 15% of pregnancies.

Statistic 82

US stillbirth disparity: 10.8 per 1,000 for Black women aged 35+.

Statistic 83

Global ectopic rate: 11-19 per 1,000 pregnancies at risk.

Statistic 84

In Japan, miscarriage rate is 9.8% per clinical pregnancy.

Statistic 85

Antepartum stillbirths constitute 75% of all stillbirths globally.

Statistic 86

In rural China, stillbirth rate is 12.5 per 1,000 births.

Statistic 87

Missed miscarriage incidence is 1-5% of early pregnancies on ultrasound.

Statistic 88

In South Africa, stillbirth rate is 23.4 per 1,000 births.

Statistic 89

Folic acid supplementation reduces neural tube defects by 70%.

Statistic 90

Low-dose aspirin (81mg) cuts recurrent loss risk by 50% in APS.

Statistic 91

Progesterone supplementation reduces early miscarriage by 15% (PRISM trial).

Statistic 92

Smoking cessation lowers risk to baseline (RR 0.7).

Statistic 93

Cervical cerclage prevents 30% preterm losses in insufficiency.

Statistic 94

LMWH/heparin reduces loss by 50% in thrombophilia.

Statistic 95

IVF with PGS lowers aneuploidy losses by 40%.

Statistic 96

Weight loss pre-conception (5-10%) halves obesity-related risk.

Statistic 97

Rhogam prevents alloimmunization in 99% cases.

Statistic 98

Multidisciplinary care reduces stillbirth by 20%.

Statistic 99

Early ultrasound screening detects ectopics, preventing rupture in 90%.

Statistic 100

Bed rest ineffective, but hydration reduces cord issues 10%.

Statistic 101

Antenatal steroids cut late loss risk in threatened preterm.

Statistic 102

Genetic counseling identifies 30% heritable risks.

Statistic 103

Hysteroscopy corrects uterine anomalies, success 75-90%.

Statistic 104

Doppler monitoring prevents 25% IUGR stillbirths.

Statistic 105

Metformin in PCOS lowers miscarriage by 40%.

Statistic 106

Kick counting reduces unexplained stillbirths by 50%.

Statistic 107

IVIG therapy spares 70% losses in refractory autoimmune RPL.

Statistic 108

Preconception thyroid optimization halves risk.

Statistic 109

Airway management training cuts anesthesia-related losses.

Statistic 110

Expectant management safe for 80% missed miscarriages.

Statistic 111

Support groups reduce PTSD by 25% post-loss.

Statistic 112

Levothyroxine for subclinical hypo cuts risk 50%.

Statistic 113

ERA testing improves implantation, reducing loss 20%.

Statistic 114

Home blood pressure monitoring prevents 15% hypertensive losses.

Statistic 115

DVT prophylaxis halves thrombotic losses.

Statistic 116

Smoking increases miscarriage risk by 20-30% in first trimester.

Statistic 117

Maternal age over 35 years raises miscarriage risk to 25% from 10% under 30.

Statistic 118

Obesity (BMI >30) doubles the risk of miscarriage (OR 1.8-2.6).

Statistic 119

Previous miscarriage history increases risk by 20-30% for subsequent loss.

Statistic 120

Alcohol consumption >2 units/week raises risk by 1.5-fold.

Statistic 121

Diabetes (pre-gestational) elevates risk 2-4 times.

Statistic 122

Caffeine intake >300mg/day increases risk by 30% (OR 1.3).

Statistic 123

Polycystic ovary syndrome (PCOS) associated with 40% higher miscarriage rate.

Statistic 124

Advanced paternal age (>40) increases risk by 20% (OR 1.27).

Statistic 125

Hypothyroidism untreated raises risk 2.5-fold.

Statistic 126

Lupus (SLE) patients have 15-20% miscarriage rate vs. 10% general.

Statistic 127

Multiple gestation pregnancies have 20-30% miscarriage rate.

Statistic 128

Illicit drug use (cocaine) triples miscarriage risk (OR 3.0).

Statistic 129

Low socioeconomic status correlates with 1.5x higher stillbirth risk.

Statistic 130

Shift work disrupts circadian rhythm, increasing risk by 25%.

Statistic 131

Folic acid deficiency raises neural tube defects leading to loss (OR 2.0).

Statistic 132

Air pollution (PM2.5 >25μg/m³) increases risk 10-15%.

Statistic 133

Previous cesarean section raises placenta previa risk, thus loss (OR 1.4).

Statistic 134

Antiphospholipid syndrome increases recurrent loss risk 40-fold.

Statistic 135

High stress levels (PSS score >20) correlate with 1.4x risk.

Statistic 136

Uterine fibroids >5cm increase risk 30-40%.

Statistic 137

HIV infection untreated raises miscarriage 2x.

Statistic 138

Heavy lifting (>20kg regularly) risks 1.5x higher.

Statistic 139

Thyroid autoimmunity doubles early loss risk (OR 2.1).

Statistic 140

Short interpregnancy interval (<6 months) increases risk 40%.

Statistic 141

Partner's BMI >30 adds 10% risk via sperm quality.

Statistic 142

Chronic hypertension elevates stillbirth risk 4-fold.

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Despite the silence that often surrounds it, pregnancy loss is an almost universal experience, touching the lives of millions across every country, culture, and community.

Key Takeaways

  • Approximately 10-20% of known pregnancies end in miscarriage before 20 weeks gestation worldwide.
  • In the United States, about 1 in 4 known pregnancies result in pregnancy loss prior to 20 weeks.
  • The global stillbirth rate is 13.9 stillbirths per 1,000 total births as of 2021.
  • Smoking increases miscarriage risk by 20-30% in first trimester.
  • Maternal age over 35 years raises miscarriage risk to 25% from 10% under 30.
  • Obesity (BMI >30) doubles the risk of miscarriage (OR 1.8-2.6).
  • Genetic chromosomal abnormalities cause 50-70% of miscarriages.
  • Maternal genetic factors contribute to 2-5% of recurrent losses.
  • Uterine anatomical defects (septum) cause 15% of second-trimester losses.
  • Women experiencing miscarriage have 15-20% increased risk of PTSD symptoms.
  • Stillbirth linked to 39% higher maternal mortality risk post-loss.
  • Recurrent loss doubles depression risk (OR 2.14) within 1 year.
  • Folic acid supplementation reduces neural tube defects by 70%.
  • Low-dose aspirin (81mg) cuts recurrent loss risk by 50% in APS.
  • Progesterone supplementation reduces early miscarriage by 15% (PRISM trial).

Pregnancy loss is unfortunately common and carries significant emotional and physical impacts.

Causes and Mechanisms

  • Genetic chromosomal abnormalities cause 50-70% of miscarriages.
  • Maternal genetic factors contribute to 2-5% of recurrent losses.
  • Uterine anatomical defects (septum) cause 15% of second-trimester losses.
  • Thrombophilias (Factor V Leiden) implicated in 20-50% recurrent cases.
  • Infections (Listeria, CMV) account for 5-10% of losses.
  • Placental insufficiency leads to 25% of stillbirths.
  • Hormonal imbalances (low progesterone) cause 10-15% early miscarriages.
  • Cervical insufficiency responsible for 25% late miscarriages.
  • Fetal anomalies (aneuploidy) in 40-50% first-trimester losses.
  • Umbilical cord accidents cause 10% of stillbirths.
  • Intrauterine growth restriction (IUGR) precedes 20% stillbirths.
  • Autoimmune disorders disrupt placentation in 15% cases.
  • Toxemia/preeclampsia leads to 15% late pregnancy losses.
  • Sperm DNA fragmentation causes 20-30% idiopathic losses.
  • Endometrial receptivity issues in 10% recurrent miscarriages.
  • Bacterial vaginosis increases preterm loss risk via inflammation.
  • Hyperhomocysteinemia from MTHFR mutation causes 10% losses.
  • Amniotic fluid abnormalities in 5% second-trimester losses.
  • Fetal-maternal blood incompatibility (Rh) rare but 5% preventable.
  • Oxidative stress damages embryos in 15% cases.
  • Congenital heart defects in fetus cause 10% stillbirths.
  • Parvovirus B19 infection leads to 5% hydrops-related losses.
  • Asherman syndrome (adhesions) causes 5-10% recurrent losses.
  • Placenta abruption accounts for 30% third-trimester losses.
  • Mitochondrial disorders rare, <1% but lethal losses.
  • Zika virus causes microcephaly-linked losses in 10% infected pregnancies.
  • Bicornuate uterus doubles second-trimester loss risk.
  • Implantation failure from poor trophoblast invasion in 20%.
  • 80% of recurrent pregnancy loss remains unexplained (idiopathic).

Causes and Mechanisms Interpretation

Mother Nature's first trimester is a brutally efficient quality control system, but after that, the blame shifts to a complex, often silent, and heartbreaking array of maternal health, structural, and environmental factors, leaving most recurrent losses frustratingly unexplained.

Health Outcomes

  • Women experiencing miscarriage have 15-20% increased risk of PTSD symptoms.
  • Stillbirth linked to 39% higher maternal mortality risk post-loss.
  • Recurrent loss doubles depression risk (OR 2.14) within 1 year.
  • Pregnancy loss increases anxiety disorders by 30% in subsequent pregnancies.
  • 29% of women report complicated grief after stillbirth.
  • Miscarriage survivors have 1.5x risk of preterm birth next pregnancy.
  • Paternal grief after loss leads to 20% higher substance use.
  • Ectopic pregnancy rupture causes 10-15% maternal hemorrhage deaths.
  • Long-term cardiovascular risk increases 17% post-stillbirth.
  • 50% of women experience guilt post-miscarriage.
  • Subsequent pregnancy loss after one increases 20% infertility risk.
  • Stillbirth mothers have 2x risk of subsequent preeclampsia.
  • 40% report sleep disturbances for 6+ months post-loss.
  • Relationship strain in 40% couples after recurrent loss.
  • Increased breast cancer risk 1.2-fold after late loss.
  • 25% higher autoimmune disease flare post-loss.
  • Children of loss survivors have higher behavioral issues (OR 1.4).
  • Maternal BMI post-loss increases 2kg on average from stress eating.
  • 35% experience hypervigilance in next pregnancy.
  • Suicide attempt risk 3x higher in year after stillbirth.
  • 20% reduced work productivity for 12 months post-loss.
  • Vaginal bleeding post-miscarriage leads to 5% anemia cases.
  • D&C procedure complications in 2-5% (infection, Asherman).
  • 15% develop chronic pelvic pain after ectopic.
  • Partner depression rates 12% after miscarriage.
  • 10% increased divorce risk within 5 years post-stillbirth.
  • Fertility declines 15% after two losses.
  • Hormonal crash post-loss causes 30% severe mood swings.
  • 22% report avoidance of future pregnancies.

Health Outcomes Interpretation

This stark constellation of statistics reveals that pregnancy loss is not a single event but a devastating tremor that radiates through every facet of a person's health, future, and family, proving its trauma is both profound and perilously systemic.

Prevalence and Incidence

  • Approximately 10-20% of known pregnancies end in miscarriage before 20 weeks gestation worldwide.
  • In the United States, about 1 in 4 known pregnancies result in pregnancy loss prior to 20 weeks.
  • The global stillbirth rate is 13.9 stillbirths per 1,000 total births as of 2021.
  • Miscarriage rates increase with maternal age, reaching 34% for women aged 40-44 years.
  • In the UK, around 1 in 8 pregnancies end in miscarriage, equating to 250,000 annually.
  • Ectopic pregnancy accounts for 1-2% of all pregnancies, with 11.7 per 1,000 deliveries in the US.
  • Recurrent pregnancy loss affects 1-5% of couples trying to conceive.
  • Stillbirth rates in the US are 5.82 per 1,000 births for non-Hispanic Black women vs. 2.95 for non-Hispanic White women.
  • In low-income countries, stillbirth rates are 18.1 per 1,000 births compared to 4.2 in high-income countries.
  • Chemical pregnancies (very early losses) occur in up to 50-75% of all pregnancies.
  • Molar pregnancy incidence is 1 in 1,000 pregnancies globally.
  • In Australia, miscarriage occurs in 15-20% of pregnancies, with 80% before 12 weeks.
  • Stillbirth affects 1 in 160 deliveries worldwide.
  • In Canada, the miscarriage rate is about 15-20% of confirmed pregnancies.
  • Late miscarriage (13-19 weeks) comprises 1-5% of pregnancy losses.
  • In India, stillbirth rate is 15.8 per 1,000 births.
  • US ectopic pregnancy rate is 19.7 per 1,000 pregnancies in 2019.
  • Blighted ovum accounts for 50% of first-trimester miscarriages.
  • In Europe, average miscarriage rate is 13% per pregnancy.
  • Stillbirth in term pregnancies (>37 weeks) is 1.4 per 1,000 in high-income settings.
  • In sub-Saharan Africa, stillbirth rates reach 25 per 1,000 births.
  • Recurrent miscarriage (3+ losses) prevalence is 0.7-1% of fecund women.
  • In Brazil, miscarriage rates are estimated at 15% of pregnancies.
  • US stillbirth disparity: 10.8 per 1,000 for Black women aged 35+.
  • Global ectopic rate: 11-19 per 1,000 pregnancies at risk.
  • In Japan, miscarriage rate is 9.8% per clinical pregnancy.
  • Antepartum stillbirths constitute 75% of all stillbirths globally.
  • In rural China, stillbirth rate is 12.5 per 1,000 births.
  • Missed miscarriage incidence is 1-5% of early pregnancies on ultrasound.
  • In South Africa, stillbirth rate is 23.4 per 1,000 births.

Prevalence and Incidence Interpretation

These statistics paint a grim global portrait where the seemingly simple act of carrying a pregnancy to term is revealed as a perilously common lottery of biology, age, geography, and systemic injustice.

Prevention and Management

  • Folic acid supplementation reduces neural tube defects by 70%.
  • Low-dose aspirin (81mg) cuts recurrent loss risk by 50% in APS.
  • Progesterone supplementation reduces early miscarriage by 15% (PRISM trial).
  • Smoking cessation lowers risk to baseline (RR 0.7).
  • Cervical cerclage prevents 30% preterm losses in insufficiency.
  • LMWH/heparin reduces loss by 50% in thrombophilia.
  • IVF with PGS lowers aneuploidy losses by 40%.
  • Weight loss pre-conception (5-10%) halves obesity-related risk.
  • Rhogam prevents alloimmunization in 99% cases.
  • Multidisciplinary care reduces stillbirth by 20%.
  • Early ultrasound screening detects ectopics, preventing rupture in 90%.
  • Bed rest ineffective, but hydration reduces cord issues 10%.
  • Antenatal steroids cut late loss risk in threatened preterm.
  • Genetic counseling identifies 30% heritable risks.
  • Hysteroscopy corrects uterine anomalies, success 75-90%.
  • Doppler monitoring prevents 25% IUGR stillbirths.
  • Metformin in PCOS lowers miscarriage by 40%.
  • Kick counting reduces unexplained stillbirths by 50%.
  • IVIG therapy spares 70% losses in refractory autoimmune RPL.
  • Preconception thyroid optimization halves risk.
  • Airway management training cuts anesthesia-related losses.
  • Expectant management safe for 80% missed miscarriages.
  • Support groups reduce PTSD by 25% post-loss.
  • Levothyroxine for subclinical hypo cuts risk 50%.
  • ERA testing improves implantation, reducing loss 20%.
  • Home blood pressure monitoring prevents 15% hypertensive losses.
  • DVT prophylaxis halves thrombotic losses.

Prevention and Management Interpretation

The startling lesson from the data is that a staggering number of heartbreaks are preventable, not through a single miracle, but through a careful mosaic of targeted science and simple, attentive care.

Risk Factors

  • Smoking increases miscarriage risk by 20-30% in first trimester.
  • Maternal age over 35 years raises miscarriage risk to 25% from 10% under 30.
  • Obesity (BMI >30) doubles the risk of miscarriage (OR 1.8-2.6).
  • Previous miscarriage history increases risk by 20-30% for subsequent loss.
  • Alcohol consumption >2 units/week raises risk by 1.5-fold.
  • Diabetes (pre-gestational) elevates risk 2-4 times.
  • Caffeine intake >300mg/day increases risk by 30% (OR 1.3).
  • Polycystic ovary syndrome (PCOS) associated with 40% higher miscarriage rate.
  • Advanced paternal age (>40) increases risk by 20% (OR 1.27).
  • Hypothyroidism untreated raises risk 2.5-fold.
  • Lupus (SLE) patients have 15-20% miscarriage rate vs. 10% general.
  • Multiple gestation pregnancies have 20-30% miscarriage rate.
  • Illicit drug use (cocaine) triples miscarriage risk (OR 3.0).
  • Low socioeconomic status correlates with 1.5x higher stillbirth risk.
  • Shift work disrupts circadian rhythm, increasing risk by 25%.
  • Folic acid deficiency raises neural tube defects leading to loss (OR 2.0).
  • Air pollution (PM2.5 >25μg/m³) increases risk 10-15%.
  • Previous cesarean section raises placenta previa risk, thus loss (OR 1.4).
  • Antiphospholipid syndrome increases recurrent loss risk 40-fold.
  • High stress levels (PSS score >20) correlate with 1.4x risk.
  • Uterine fibroids >5cm increase risk 30-40%.
  • HIV infection untreated raises miscarriage 2x.
  • Heavy lifting (>20kg regularly) risks 1.5x higher.
  • Thyroid autoimmunity doubles early loss risk (OR 2.1).
  • Short interpregnancy interval (<6 months) increases risk 40%.
  • Partner's BMI >30 adds 10% risk via sperm quality.
  • Chronic hypertension elevates stillbirth risk 4-fold.

Risk Factors Interpretation

While the odds might seem stacked like a bingo card from hell, paying attention to these well-established risk factors—from smoking and age to stress and socioeconomic status—gives us the crucial, if sobering, power to stack the deck more favorably for a healthy pregnancy.