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Therapy thoughts

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These 8 little notes for sensitive souls offer gentle reminders about love, boundaries, reassurance, and self-worth. Perfect for anyone on a healing journey or looking to embrace their emotional needs. Save this pin from @selfcare.recipe for your self-care, therapy, or mental health boards. #SensitiveSouls #SelfCareQuotes #EmotionalWellness #TherapyReminders #MentalHealthTips #HealingJourney #PinterestQuotes #SelfCompassion #GentleAffirmations Self Care Reminders, Mental Selfcare, Sensitive Soul Aesthetic, Positive Journal Prompts, Gentle Self Care, Soothing Aesthetic, Mental Health Tips, Therapy Notes, Mental Health Advice
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Gentle Reminders for Sensitive Souls | Self-Care & Emotional Wellness Tips
Negative self-talk can undermine your confidence and well-being. Using Cognitive Behavioral Therapy (CBT), you can challenge and reframe these harmful thoughts. NegativeBeliefs I NegativeThoughts I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassionI AnxietyRelief I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassion I Mindfulness Therapy Topics For Adults, Self Esteem Therapy Activities, Cbt Coping Skills, Things To Work On In Therapy, Tips For Therapy, Cbt Therapy Journal Prompts, Lessons From Therapy, Cbt Therapy Questions, Cbt Journaling
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