🌟 Mom of 3 | Life, wellness & skincare ✨ | #AutismMom

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Hope & Self-Care: Practical Tips for Parents & Caregivers

A guide for parents & caregivers navigating the daily challenges of raising children with autism, intellectual disabilities, or special needs. In this book, I share:

Practical self-care tips for staying put together even when energy is low.

Strategies for reducing stress and changing your mindset for a calmer day.

Real-life experiences raising three children with different versions of autism and intellectual disabilities.

Recommended books and resources, including The Power of Your Subconscious Mind.

This book is designed to give you hope, guidance, and actionable tips to care for yourself while care for yourself while care for others. Perfect for parents and caregivers looking for support and practical advice. 

Hope & Self-Care

Download: Hope & Self-Care

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Angelaserene

🌟 Mom of 3 | Life, wellness & skincare ✨ | #AutismMom Sharing tips real life moments & self-care hacks