@CoachDeidre
Strength + Movement Specialist. ~ Move well, Eat to Win.
Let's make an impact together - CHAMPS FOR CHARITY - sponsor here
Let's make an impact together - CHAMPS FOR CHARITY - sponsor here
About Coach Dee
About Coach Dee
Guided Contrast Therapy at KW Sauna
Guided Contrast Therapy at KW Sauna
Train with me from anywhere. CLAIM YOUR FREE TRIAL
Train with me from anywhere. CLAIM YOUR FREE TRIAL
Unlocking your movement and mobility starts here. Whether you’re getting back in shape or optimizing your longevity, Movestrong gives you the training to regain movement like never before and accelerate your journey to the fittest version of yourself.
Train with me in person. Claim your FREE class pass
Train with me in person. Claim your FREE class pass
Linked In
Linked In
YouTube
YouTube
FITNESS & NUTRITION EXPERT. Take control of your health, not just for "beach bods" and the summer season, FOR LIFE! Learn how to nourish and fuel your body, balance your hormones and move your body to look and feel your best. I weed through the abundance of information thats out there to help you find what works for YOU. Through fitness and nutrition coaching, I will help you build the confidence you deserve to live your best healthy life and sustain. It's time to step into your next highest self. Your Coach, Deidre Hatton [Deidre has a Bachelors in Kinesiology from Western University where she focused on athletic therapy and nutrition. She specializes in Gut & Hormone Health, Clinical Weight Loss, PCOS, Fertility Nutrition and Pre-/Post-Natal fitness! She is certified in Functional Range Conditioning (FRC), BoneFit as well as the Canadian Society of Exercise Physiologists (CSEP). You'll find her coaching at Move Strong Studio in KW and online through Move Strong Online]
Instagram
Instagram
Facebook
Facebook
View on mobile