Helping people relieve chronic pain. Using Myofascial release Self-treatment tools. Chronic pain doesn’t own you.DM to start your healing journey! 🙌🏼

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🌿 Connective Healing: A Self-Treatment Journey

30 days of empowered healing for your body, fascia, and nervous system.

Pain doesn’t have to be your normal. Whether you’re living with chronic tension, injury, inflammation, or stress — this guided program helps you reconnect to your body and learn how to treat yourself using proven myofascial release and fascia-based healing tools.

Over 30 days, you’ll receive:

	• l2 virtual Zoom check-ins for support, education, and real-time coaching
	•	Access to a private video library with guided self-treatment techniques
	• A personalized self-treatment plan based on your specific pain areas
	• Printable pain map + daily tracker to stay aware and on track
	• Unlimited text/email support for quick guidance and motivation

You’ll walk away with real tools for real relief — and the knowledge to keep your healing going long after the program ends.

Self Treatment Journey 

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