@HeartandArmor
Memorial Day 2024
Memorial Day 2024
Resources for Veterans: Exercise for Mental Health
Resources for Veterans: Exercise for Mental Health
There is a really large research literature, both preclinical and clinical, that exercise is good for brain function.
Resources for Veterans: Basic Self Care Strategies
Resources for Veterans: Basic Self Care Strategies
Memorial Day Remembrance 2023
Memorial Day Remembrance 2023
Mental Health Tips, Vol 3: Advice for civilians dealing with PTSD symptoms
Mental Health Tips, Vol 3: Advice for civilians dealing with PTSD symptoms
Mental Health Tips, Vol 2: Overcoming mixed feelings about care (5/15/23)
Mental Health Tips, Vol 2: Overcoming mixed feelings about care (5/15/23)
Every veteran is deserving of mental health care. Sometimes, talking with a friend or family member who has been in therapy can help demystify the process. And for some people, saying out loud that you are ‘on the fence’ can help you better understand what the reluctance to be in therapy is about.
Mustache May Shirts
Mustache May Shirts
Mental Health Tips, Vol 1: Seeking care for the first time (5/10/23)
Mental Health Tips, Vol 1: Seeking care for the first time (5/10/23)
Getting an appointment for mental health care these days can be difficult for Veterans and civilians alike. I would advise to you anticipate hitting a few roadblocks in your attempt to get help. They can be frustrating, but don’t let any roadblocks you encounter discourage you! It will be worth the
Homepage: Heart And Armor Foundation
Homepage: Heart And Armor Foundation
Donate to Heart and Armor
Donate to Heart and Armor
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