Knot Yourself Medical Studio

đŸ©ș Medical Massage+Ashiatsu+CST+Stretch đŸ”„ IR Chromotherapy Saunas ♄ RED Light

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đŸ”„IR Saunas & RED Light

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Purchase Still Point Inducer by Upledger – Designed for Craniosacral Therapy and Tension Support, Neck & Shoulder Muscle Relaxation : Health & Household

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Educational Links

#1 Subscapularis Stretch
#2 Figure 4 Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo
#3 Chest Stretches for Tight or Sore Muscles - Ask Doctor Jo
#4 Best Carpal Tunnel Syndrome Stretches & Exercises - Ask Doctor Jo
#5 Seated Hip Stretch
#6 Seated Back Pain Relief Stretches
#7 5 min seated neck stretch
#8 20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises

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