Asphodel Auckland

High performance -> everyday heros Coaching, programs, consulting

Fit, Fast, Strong AF (NZ$50/month) + Access to Fit AF
Fit, Fast, Strong AF (NZ$50/month) + Access to Fit AF
All Programs | Powered by Train Heroic ($USD Pricing)
Advanced Athlete Program
Advanced Athlete Program
Sport-Specific Conditioning
Sport-Specific Conditioning
Time to Fly! Flywheel Training Program
Time to Fly! Flywheel Training Program

Programs For Each (Sport) Season

Offseason Program: Hypertrophy Phase I
Offseason Program: Hypertrophy Phase I
Offseason Program: Hypertrophy Phase II
Offseason Program: Hypertrophy Phase II
Offseason Program: Strength
Offseason Program: Strength
Preseason Program
Preseason Program
In-season Program
In-season Program
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