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Diwali Special
Order NOW - 2025 - Diwali Ka Dabba
Order NOW - 2025 - Diwali Ka Dabba
Box of Besan Laddoos - Chickpea Flour and Nut Truffles | BESPICED
Box of Besan Laddoos - Chickpea Flour and Nut Truffles | BESPICED
Besan Laddoos - Chickpea Flour and Nut Truffles A family tradition during Diwali is making these protein and nutrient-dense decadent truffles. Contains Chickpea Flour, Homemade Organic Ghee, Organic Powdered Cane Sugar, Almonds, Poppy Seeds, Hemp Hearts, and Spices8 pcs Besan Laddoos packaged in a gift box.
DAL CHAWAL COOKBOOK
ORDER A PERSONALIZED SIGNED COPY DIRECTLY FROM SAPNA
ORDER A PERSONALIZED SIGNED COPY DIRECTLY FROM SAPNA
Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and RiceDal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal. This comprehensive vegetarian Indian cookbook features 85 recipes that form the foundation of traditional Indian home cooking.Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create plant-based recipes that address many common dietary issues, including gut health and inflammation whilst promoting a holistic lifestyle. This is Indian comfort food at its finest: economical, healthy, and delicious.
ORDER YOUR COPY NOW FROM ONLINE MERCHANTS
ORDER YOUR COPY NOW FROM ONLINE MERCHANTS
DAL CHAWAL - PRESS AND MENTIONS
D Magazine Feature
D Magazine Feature
SAPNA LIVE On - WFAA GOOD MORNING TEXAS
SAPNA LIVE On - WFAA GOOD MORNING TEXAS
Local Registered Dietitian Sapna Punjabi shows us how to make an Earth Day inspired salad and takes us inside her new cookbook 'Dal Chawal'.
SAPNA on LIVE - PIX11 NEWS - NEWYORK
SAPNA on LIVE - PIX11 NEWS - NEWYORK
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
SHOP
NEW - Moringa Podi Chili Oil
NEW - Moringa Podi Chili Oil
Inspired by traditional South Indian PODI, a lentil and spice dry seasoning blend, this chili oil combines it with the many nutritional benefits and vibrant flavor of moringa leaves along with the fruity notes of the extra virgin olive oil.GREAT OVER AND WITH ANYTHING!Spoon it over rice or soups, dipping oil for breads, add to salad dressings or stir-fry, drizzle over avo toast, eggs and more!Contains Organic Extra Virgin Olive Oil, Organic Roasted Dals, Moringa Leaves, Garlic, Indian Dried Red Chiles, Tamarind, Sesame Seeds, Spices and Organic Pink Himalayan Salt
SHOP - BESPICED PRODUCTS
SHOP - BESPICED PRODUCTS
PRESS/ FEATURE ARTICLES
10/24/2022 - Interview in Coppell Gazette
10/24/2022 - Interview in Coppell Gazette
WATCH SAPNA ON NBC - TEXAS TODAY
WATCH SAPNA ON NBC - TEXAS TODAY
Holi is an Indian festival celebrating the colors and flavors of India. We’re joined by culinary wellness expert and registered dietitian, Sapna Punjabi Gupta, to learn how to make a flavorful bhel bowl. We also learn about how you can celebrate Holi with Central Market on Lovers Lane at their Holi Chaat Party. MORE: BeSpiced.com | CentralMarket.com
DALLAS OBSERVER - Feb 2022
DALLAS OBSERVER - Feb 2022
It was a week before we finally sat down for our meal at thali restaurant Vrindavan in Frisco. This is not your on-a-whim, crave-fulfilling meal you just drive to ...
FOOD52 - MANGO CARDAMOM COBBLER by SAPNA
FOOD52 - MANGO CARDAMOM COBBLER by SAPNA
Food52 Site.
PRESS May 2021 - CLEAN EATING MAG ARTICLE LINK
PRESS May 2021 - CLEAN EATING MAG ARTICLE LINK
PRESS Feb 2021 - D-MAG Article
PRESS Feb 2021 - D-MAG Article
MY FAVORITE AMAZON FINDS
MY FAVORITE AMAZON FINDS
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YOUTUBE CHANNEL
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