@charlimayy
Womens Online Coach & Personal Trainer (Operating from World Gym Maitland)
CHARLIMAY FITNESS 🖤
The CMF Rest Challenge - Online Coaching + Personal Training
The CMF Rest Challenge - Online Coaching + Personal Training
Helping Women build sustainable fitness journeys and lasting results through strength training, balanced nutrition and a positive mindset. No matter your experience levels I am here to guide you in achieving and maintaining your goals. Take your first step in prioritising YOU below 🤍
ONLINE COACHING
ONLINE COACHING
Helping Women build sustainable fitness journeys and lasting results through strength training, balanced nutrition and a positive mindset. No matter your experience levels I am here to guide you in the right direction! Take your first step in prioritising YOU below 🤍
PERSONAL TRAINING (WORLD GYM MAITLAND)
PERSONAL TRAINING (WORLD GYM MAITLAND)
- 1 x 1hr Personal Training session per week. - Personalised 8 week training blocks with cardio and daily step guidelines. - Nutrition mentoring with personalised Calorie and Macronutrient guidelines that are aligned to your fitness goals. - Receive a mid-phase progress form with each new block of training to review your goals and implement any necessary program adjustments for optimal results. - Access to my APP and the CMF community forum where you will receive free educational and recipe ebooks that get dropped regularly. - Direct contact to me for daily support and accountability. - Daily habit tracking. - Opportunity to build friendships with like-minded individuals through CMF’S regular community events. - Free CMF White socks. *MINIMUM 10 WEEKS. ATT: Operating from World Gym Maitland (membership not included) with limited days and time slots available. If you require a specific day/time please contact me in advance to confirm availability.
FREE CONSULT / ENQUIRY FORM
FREE CONSULT / ENQUIRY FORM
Please click the link to complete this form.
VIEW ALL COACHING SERVICES AND CMF APPAREL HERE
VIEW ALL COACHING SERVICES AND CMF APPAREL HERE
Helping Women build sustainable fitness journeys and lasting results through strength training, balanced nutrition and a positive mindset. No matter your experience levels I am here to guide you in achieving and maintaining your goals. Take your first step in prioritising YOU below 🤍
DISCOUNT CODES 🖤
NEXUS SPORTS NUTRITION - CHARLI
NEXUS SPORTS NUTRITION - CHARLI
Explore Nexus's range of sports supplements, including protein powders (vegan-friendly and collagen options), pre-workouts, aminos, creatine, and fat burners.
CREASD - CHARLI10
CREASD - CHARLI10
Shop CREASD men's & women's ActiveWear & Apparel. Enjoy lasting quality, supreme comfort & the perfect fit. Free delivery on orders over $99.
SOCIALS 🖤
INSTAGRAM
INSTAGRAM
TIKTOK
TIKTOK
