@ciar.apto
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Thank you for your interest in Apto Performance! Please answer the following questions in as much detail as possible for us to better understand your goals, training history and how we might create a plan. After filling out this form, you should expect to hear from a member of the team within 48h. Following your enquiry, we will arrange a free consultation call to discuss further. This form does not indicate you are signing up, just registers interest.
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Want to learn more?
What we offer: High contact coaching This includes weekly updated programming and session to session communication. (£115 / £105 student per month) Low contact coaching This includes weekly check in and block to block programming (£95 per month). Other services: We can also offer club programming for university teams or powerlifting clubs, mentorship or one off calls to discuss training. Want to know more about what we offer or how we might be able to help? Drop us a message below and a member of the team will get back to your enquiry within 48h. Following this form we can discuss further or arrange an enquiry call to find out if our services are right for you.
Barbells and B.S Podcast
Podcast
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Podcast
Barbells and B.S Podcast
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