@contraststudios
Contrast Studios provides private rooms for contrast therapy.
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Experience Our Sauna + Cold Plunge!
TRY CONTRAST THERAPY
TRY CONTRAST THERAPY
50% OFF First Session
50% OFF First Session
Learn More on Our Blog!
Learn More on Our Blog!
Biohack your way to natural wellness
Listen to Our Podcast!
Podcast
·
Podcast
Listen to Our Podcast!
Podcast ·
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· Contrast Studios uses contrast therapy, involving alternating hot and cold temperatures, triggering the release of dopamine and cortisol. Understanding their effects and using the technique effectively unlocks powerful health benefits.Contrast Studios is Cincinnati's only private contrast therapy club with private rooms. Each room has an infrared sauna and cold plunge tub. Our members enjoy the immense health benefits of contrast therapy while enjoying the many amenities of a club. The many physical and mental benefits of contrast therapy are discussed on our podcast. Hear from experts across all fields who are loving the benefits of contrast therapy.https://contraststudio.com/
BLOG: The Mental Benefits of Contrast Therapy
BLOG: The Mental Benefits of Contrast Therapy
Reduce stress and improve mood with contrast therapy. Discover how infrared sauna and cold plunge therapy can boost your mental health, improve sleep, and enhance resilience.
BLOG: Exploring Infrared and Red Light Therapy in Saunas
BLOG: Exploring Infrared and Red Light Therapy in Saunas
Infrared sauna meets red light therapy near me. Explore the benefits and best red therapy sauna at Contrast Studios Hyde Park Cincinnati.
JOIN OUR TEAM!✨🔥🧊
JOIN OUR TEAM!✨🔥🧊
Biohack your way to natural wellness
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