LA based personal trainer helping women build strength, confidence, and balance through a holistic approach to fitness and wellness.

Talia Brumbaugh | Instagram, TikTok | Linktree

WORKOUT WITH ME!

Workout program targeted for individuals who want a structured workout routine that encompasses mobility, functional training, cardio, and metabolic conditioning. With the purpose to cover overall health and longevity while targeting strength and fat loss. ENJOY!

4 - Week Workout Program

4-Week Workout Program 

Health and Fitness Strategy Call

Apply for 1:1 Online Coaching 

LINKS

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Talia Brumbaugh

lululemon Align™ High-Rise Pant 25"

lululemon Align™ High-Rise Short 4"

lululemon Align™ High-Rise Short 6"

Women's ASICS GEL-Kayano 14 Casual Shoes in White/Midnight Size: 6.0

Vuori Daily Legging | Black | XS, Size Extra Small

Vuori Allthefeels Sports Bra

Salomon Xt-6 Sneaker in Grey

Salomon XT-Whisper Sneakers Ftw Slvr/Lnar Rock/Slvr Cloud M 8.5/ W 9.5

Workout

Kosas Revealer Super Creamy + Brightening Concealer with Caffeine and Hyaluronic Acid in Tone 6.8 W at Nordstrom

La Roche-Posay Anthelios Ultra Light Fluid Face Sunscreen Broad Spectrum SPF 60 (1.7 fl. oz.)

La Roche-Posay Toleriane Double Repair Moisturizer (Various Sizes)

La Roche-Posay Toleriane Purifying Foaming Cleanser (Various Sizes)

BYOMA Hydrating Milky Toner - 5.07

BYOMA Brightening Serum for Dark Spots + Texture

Benefit Cosmetics Hoola Matte Powder Bronzer Deep 0.28 oz / 8 g

Tower 28 Beauty GetSet Blur + Set Matte Powder Blush Pali Punch 0.141 / 4

Benefit Cosmetics Dandelion Baby-Pink Brightening Blush Full Size 0.21 oz / 6 g

Laura Mercier Secret Brightening Color Correcting Longwear Under Eye Setting Powder Peach 0.141 oz/4 g

CLEARSTEM - CLEARITY The Blackhead Dissolver Mandelic Acid Serum - Vitamin C, Turmeric, Collagen Boost - All Skin Types - Facial Skin Care Products - Gluten Free, Cruelty Free - 1 fl oz / 29ml

Salt & Stone Saffron & Cedar Extra-Strength Aluminum-Free Deodorant 2.6 oz / 75 ml

Beauty & Skincare

Women's Racer Tank | Kotn

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Start speaking a new language in just 3 weeks