The Brave And The Wild Podcast
These are the stories that shape us...
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Mental Health Podcast · Updated Twice Weekly · These are the stories that shape us.The Brave and The Wild is about honest conversations with everyday people. Some have faced heavy stuff. Some have done amazing things. Others are just figuring it o...
Latest Episodes on YouTube
Nutrition and Mental Health: The Powerful Link - Abby Soares (Ep.15)
Nutrition and Mental Health: The Powerful Link - Abby Soares (Ep.15)
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Firearms, Mental Health and Reform - Glen Thurston, Mental Hunts
Firearms, Mental Health and Reform - Glen Thurston, Mental Hunts
Glen Thurston is a builder, father, husband, and hunter from Wānaka, New Zealand - and the founder of the charity Mental Hunts.In this episode, Glen shares h...
Living With the Loss: A Friend’s Perspective on Suicide - Gareth Hughes
Living With the Loss: A Friend’s Perspective on Suicide - Gareth Hughes
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
Burnout Unpacked: From Subtle Signs to Recovery with Clinical Psychologist Charlotte Gibson
Burnout Unpacked: From Subtle Signs to Recovery with Clinical Psychologist Charlotte Gibson
Latest Resources
The Power of Rest: Recharging Every Part Of You
The Power of Rest: Recharging Every Part Of You
Rest isn’t just about getting a good night’s sleep. True rest requires recharging in multiple ways: emotionally, physically, mentally, socially, spiritually, and even sensorially.
Understanding Adult ADHD
Understanding Adult ADHD
Dr. Sandra Kooij, a prominent researcher on adult ADHD, has focused on how ADHD affects adults in work, relationships, daily tasks, and overall well-being.
Sleep problems: Your guide to better snoozing
Sleep problems: Your guide to better snoozing
From tossing and turning to feeling drained all day, sleep problems are more common than you might think. Let’s dive into why sleep matters, what can go wrong, and how you can start improving your sleep today.
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Watch on YouTube
These are the stories that shape us.
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Visit the Website
The Brave and The Wild is a podcast sharing real conversations about mental health, resilience, and human stories. Listen to episodes featuring everyday people, experts, and powerful journeys.
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Get Help Now
Below is a list of some of the services available in New Zealand that offer support, information and help.
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