@wayzahealth
Physician & body trust coach helping mid-life women heal from food guilt + body shame so they can live large—without shrinking themselves.
Navigating Bad Body Days Workshop - Nov 20th
Navigating Bad Body Days Workshop - Nov 20th
Navigating Bad Body Days Get through the hardest body-image days with compassion — and come out feeling calm, grounded, and back in your body. Get your ticket here $12 Tired of waking up, catching a glimpse in the mirror, and feeling like your whole day is ruined before it even starts? Sick of riding the
Watch the Wayza Health YouTube channel
Watch the Wayza Health YouTube channel
Nourish Yourself: Body+Mind - The course that will transform your body and mind
Nourish Yourself: Body+Mind - The course that will transform your body and mind
Join Dr. Michelle Tubman’s self‑paced intuitive eating and body‑trust program that helps women break free from dieting, binge‑eating, and weight stigma.
Join Rebellious Nourishment on Substack
Join Rebellious Nourishment on Substack
What happens when you stop trying to be “good” and start trusting yourself? Rebellious Nourishment is for women ready to ditch diet culture and reclaim joy, body trust, and real freedom—rooted in truth, science, and radical compassion. Click to read Rebellious Nourishment, by Dr. Michelle Tubman, a Substack publication. Launched 7 months ago.
Listen to Thrive Beyond Size
Listen to Thrive Beyond Size
Welcome to Thrive Beyond Size, the show where clinicians, researchers, advocates, and everyday women share how they’re redefining health far beyond the number on a scale.
Download Free Resources
Download Free Resources
Join Dr. Michelle Tubman, a certified ob*esity-medicine physician, and embark on a transformative journey towards body acceptance with Wayza Health's courses.
Website
Website
YouTube
YouTube
Apple Podcast
Apple Podcast
Spotify
Spotify
Substack
Substack
View on mobile
