1. Every piece of clothing looking good on me
2. Feeling confident and pretty
3. Knowing i look good
4. Feeling dainty
5. Feeling lean
6. Feeling as light as a feather
7. Not feeling fat anymore
8. My arms and legs just being straight and long
9. My waist and shoulders being basically two dimensional
10. Others being jealous of me
11. Not being disgusted by mystelf
I'll try to always think of these goals especially the pink ones to keep myself motivated.
Theres more but thats all i can think of rn <3
we will have visible chest bones one day.
we will be skinny in baggy clothes.
we will have visible hip bones.
we will have a thigh gap.
we will be skinny.
do NOT eat for your present self. eat for you september self, for your halloween self, for your christmas self, for your new years self. for your future self that will look back at you and thank you.
MOVIES
★ little miss perfect ★
an overambitious high school freshman tries to control her life by controlling her weight.
➜ watch on soap2day
★ starving in suburbia ★
17-year-old Hannah joins a dangerous “thinspiration” online community where users treat anorexia as a lifestyle rather than a disorder.
➜ Watch on Vimeo
★ sharing the secret ★
beth turns to binging and purging as a way to control one aspect of her life, but her habits quickly spiral out of control and force her to seek treatment.
➜ Watch on YouTube: https://youtu.be/hmujb3ndoo0
★ for the love of nancy★
follows the main character as she starts college, becomes more and more withdrawn, starts a regimented exercise routine, stops eating, and begins losing an unhealthy amount of weight.
➜ Watch on YouTube: https://youtu.be/cgvxvq33swy
★ a secret between friends ★
when two teenage girls become fast friends and decide to diet together, things go from bad to worse, ultimately leading to the near death of one of the girls.
➜ Watch on YouTube: https://youtu.be/vmf4cd1fxge
★ dying to dance ★
➜ a young woman succumbs to pressure at ballet school and develops anorexia nervosa.
➜ Watch on YouTube: https://youtu.be/hi5ww4z-rx8
★ girl, interrupted★
based on writer susanna kaysen's account of her 18-month stay at a mental hospital in the late 1960s.
➜ Watch on Netflix
★ Kate's secret ★
a beautiful woman married to a successful lawyer and the perfect suburban mother who turns out to be a closeted bulimic.
➜ Watch on YouTube: https://youtu.be/zpchtd3xw4q
★ the best little girl in the world ★
a young girl develops an eating disorder, alternately starving herself or throwing up food. her parents, angry and desperate, send her to a hospital. unfortunately, she befriends a patient who convinces her to hide her illness.
➜ Watch on YouTube: https://youtu.be/oy7gj99pt_a
★ thirteen ★
an innocent seventh grader undergoes an abrupt personality change when she begins hanging out with a wild classmate
➜ Watch on Disney Plus
★ to the bone ★
ellen is an unruly 20-year-old anorexic girl who spent the better part of her teenage years being shepherded through various recovery programmes, only to find herself several pounds lighter every time.
➜ Watch on Netflix
TV SHOWS
★ Skins ★
lives of a group of teenagers in Bristol, England, are followed through two years of sixth form, with the story line of this critically acclaimed series delving into such controversial subjects as substance abuse, sexuality, teenage pregnancy, personality and eating disorders, and mental illness
➜ Watch on Stan
★ Red band society ★
a group of teenagers live together as patients at a hospital's pediatric ward and learn how to deal with their illnesses, the experiences that they have, and the people that they meet.
➜ Watch on Disney Plus
★ Insatiable ★
For years Patty was overweight, which caused her to be bullied, ignored and underestimated by the people around her. But she is now thin and seeking revenge against those who ever made her feel bad about herself through fat-shaming.
➜ Watch on Netflix
DOCUMENTRYS
★ Thin ★
this documentary follows four women receiving eating disorder treatment at the renfrew center in coconut creek, florida. while each woman has their own “final straw” that brought them to renfrew, they all suffer from eating disorders that profoundly affect their lives to the point of near-death, in some cases.
➜ Watch on YouTube: https://youtu.be/gsqwhmesizq
★ Dana the 8-year-old anorexic ★
Little Dana became a walking skeleton after suffering from anorexia - at EIGHT. She told her distraught parents she would rather DIE than eat. And she even hid in a laundry basket at meal times to avoid having food.
➜ Watch on YouTube: https://www.youtube.com/watch?v=KKSwPBUhCBo&list=PLfjwnsEd5VNYTtPpke17nY2AHRNNpcWIK&index=3
Am I the only one who doesn’t like to the bone ? I couldn’t make it past 5 minutes. Seen most the others and are good, girl interrupted isn’t an Ed movie but some characters have some symtoms of Ed yes.. I also don’t like the kids ones. There’s more tho , “sometimes I feel like I’m flying “ follows a polish young ballerina on YouTube from some years ago and she travels to Russia to try win, she’s very sp0 and dedicated, also watch the dark side of k pop idol factories … it’s a big eye opener. But yes lots of Ed stuff. Thirteen also isn’t “pure Ed based “ it’s more coming of age .. THIN is very good but sad as one the characters died some years later I’ll let you find out. And yes her Ed killed her and yes she couldn’t get insurance to stay and was behaving bad and got kicked out .
btw, there is no “right” way to do аnа, еd, ⭐️. it’s so easy to fall into this trap when u r scrolling through social media. everyone seems to еаt less cаlоries, hаve fеwer mеals, do more exеrcise, lose more wеight.
but they r not u. everyone is different. what's the point of going on a 200 kсаl rеs if u know u'll bingе 5000 kсаl a week later? what's the point of oмаd if u know u’ll cry from stomасh pain a few days after?
what works for u, works for u. high rеs is fine. lеss еxеrcise is fine. more 'mеаls' are fine. don't let social media trick u, tell u otherwise.
u r literally stаrving urself anyway — don't make it even harder. who said there is a right way to be mаlnоurishеd?
☆ No flavor is worth ruining my progress.
☆ I'm not hungry, just anxious.
☆ Can I have just some of this in moderation?
☆ I don't want this food right now, I want something to make me happy, and that could be the body I'll have if I don't give up now.
☆ I'd rather this food or my dream body?
☆ An hour later I'll forget this food, but the guilt and weight will stay with me for days.
☆ How is this food gonna approach me my UGW?
☆ Pretty girls don't stuff their face.
☆ The me I want to be wouldn't eat like this.
☆ The satisfaction this food will give me won't compare as the satisfaction of my jeans size going down.
☆ 5 minutes of satisfaction and a week of regret? or 1 hour of resistance and a life of enjoyment?
☆ Looking with tears at my plate or looking with at smile at my mirror?
☆ An hour after this I'll be crying full of sugar and excuses.
that extra one hundred cals wasnt very skinny of you
imagine being forced to sit in the middle seat because you’re the smallest.
imagine being picked up, no effort.
imagine someone grabbing your arm and being able to wrap their whole hand around it.
imagine someone grabbing your rib and commenting how visible they are.
prominant collarbones.
imagine being the center of attention, because you finally lost the weight.
imagine being called light by everyone who picks you up.
imagine being able to curl into a ball and not feel your stomach pressed up against your thighs.
skinny. doll-like. tiny stomach.
imagine not being able to finish a salad.
imagine being the last to finish eating because of how much self control you have.
imagine the treatment you’d get. pretty privilege. everything.
this could all be you if you locked in.
I'd be skinny if I just shut my fucking mouth
📌 what helps (no context necessary) 📌
Everyone asks “how do you stay on track” — here’s how. Take what fits. Ignore the rest.
˚₊‧꒰ა 🎀 ໒꒱ ‧₊˚
• you’ve done so well today, just a little longer, okay? that empty feeling means it’s working.
• your stomach’s not growling because it hates you. it’s cheering you on!
• you don’t need to eat. you’re already full, full of self-control, full of purpose.
• look at how far you’ve come. don’t ruin it over something as small as a craving.
• every skipped bite is a quiet little victory, and you’re collecting so many.
• you’re not punishing yourself. you’re becoming something delicate. something beautiful.
you’re not hungry, you’re healing. every ache is your body finally learning to let go.
• pretty people are empty. not loud, not full. just quiet, weightless, lovely.
• you looked thinner today. don’t ruin it for a taste that lasts seconds.
• food is for people who don’t care how they look. you care. and it shows.
• why fill yourself with regret when you’ve worked so hard to stay light?
• you weren’t made to be full. you were made to be delicate.
• if it hurts, good. that’s your body begging to stay full. don’t listen.
• every time you ignore your hunger, you get prettier. i promise.
• you’re getting so small, love. just a little more pain and you’ll be perfect.
1. Broccoli might get stuck in your teeth but french fries will get stuck on your ass
2. Every taste adds to the waist
3. Nothing tastes as good as skinny feels
4. A moment on the lips, a lifetime on the hips
5. Eat for the body you want not for the body you have
6. What you eat in private you wear in public
7. Fat lasts longer than flavor
8. Eat wize drop a size
9. Don’t reward yourself with food you’re not a dog
10. Whatever your problem is, the answer is not in the fridge
11. Look down at your plate and ask: Is this going to make me feel good?
12. Whatever your problem is, food is not the answer
13. Do not eat that shit
14. Is it worth the calories?
15. What feels like sacrifice today will be results tomorrow
16. You’re not hungry, you’re bored
17. Making excuses burns 0 calories
18. Eat delicious or look delicious
19. Do it for the pretty clothes
20. Do it for the envy of others
21. Do it for attention
22. Do it so you’re not afraid to look in the mirror
23. Do it for yourself
24. If your stomach is rumbling, it’s clapping for you
25. Your morning skinny is someone else’s bloated
(I’ll edit it later to add more)
Hope this motivates you!!
