“that doesn’t sound sincere- it sounds rehearsed” is one of the most devastating and fucked-up statements you can make to anyone in the neurodivergent/ADHD/Autistic/Schizophrenic/Disordered Personality sphere. yeah bitch it’s rehearsed. because i wanted to get it right when i said it
I’ve recently discovered how much better life can be when we normalize this. My best friend and I have started saying “hang on, I’m scripting” when we need a minute to mentally rehearse during big conversations (and “bear with me, I’m doing improv” when we’ve reached the end of our script and start to struggle with words lol)
