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Fitness videography, fitness photography, empowering women, gym motivation, fitness videos, workout videos, CrossFit, gym training. #fitnessphotography #motivation

Move and flex like a pro in Polo Ralph Lauren underwear styles specially designed for both performance and comfort—seen here on mixed martial artist Alan Jouban.

Comfort is the enemy. Settle once, and it becomes a habit. Never done.

Energy. Movement. Vibes. This is Hip Hop Dance Fitness like you’ve never seen before! Let’s turn up the intensity and make every move count. Who’s ready to dance? #HipHopDanceFitness #MoveWithPurpose #FeelTheEnergy #videoproductions

We outline exactly how to do hindu squats so you can master this great leg exercise #hindusquats #legday #legworkout #squats

Un ritual de movimiento, presencia y silencio en medio del ruido. Golpe a golpe, respiración a respiración. Nos encontramos en el caos… y decidimos habitarlo distinto ⚪️ #PuntoBlancoAthletic

Também chamado de unipodal ou unilateral, esse movimento trabalha equilíbrio, mobilidade e força The post Agachamento pistol: benefícios e como fazer appeared first on BOA FORMA.

Train your lower body to maintain your strength and balance as you age