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Training video

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Ever wondered how a single decision can transform your life? Just a few months ago, I took a leap and pursued my 𝗹𝗶𝗳𝗲 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗯𝗿𝗼𝗸𝗲𝗿 𝗹𝗶𝗰𝗲𝗻𝘀𝗲 in New Jersey. After completing the required 24-hour pre-licensing course and passing the state exam, I was ready to embark on a new journey. I joined 𝗪𝗲𝗮𝗹𝘁𝗵 𝗘𝗻𝗴𝗶𝗻𝗲𝗲𝗿𝗶𝗻𝗴 𝗮𝘀 𝗮 𝟭𝟬𝟵𝟵 𝗶𝗻𝗱𝗲𝗽𝗲𝗻𝗱𝗲𝗻𝘁 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁𝗼𝗿, embracing the 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗼𝗳 𝗯𝗲𝗶𝗻𝗴 𝗺𝘆 𝗼𝘄𝗻 𝗯𝗼𝘀𝘀. Eager to learn from the best, I flew out to Montana to meet 𝗝𝗮𝘆 𝗠𝗮𝘀𝗸𝗮 at the 𝗡𝗼𝗻𝘀𝘁𝗼𝗽 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗔𝗴𝗲𝗻𝗰𝘆 𝗢𝗳...
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After two amazing years together, it’s time to say goodbye to Alex as one of your WeGLOW trainers. Having Alex as part of the WeGLOW team and witnessing her inspire the community has been a true privilege. It has been incredible to introduce self-defense to WeGLOW through Alex, empowering our community in a whole new way. Over the years, the WeGLOW community has spent hundreds of thousands of hours achieving their goals, and prioritising their well-being with Alex’s guidance. As she embarks...
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Transform Your Home Into Your Personal Gym 🏠💪 No gym membership? No problem! Crush your fitness goals from the comfort of your own home with these killer workouts! 💥 Swipe for 5️⃣ viral workouts to get your heart pumping and muscles burning! Which one will you try first? Let's do this! Don't let anything hold you back from reaching your fitness goals! Like, save, and share these workouts with your friends to spread the motivation! Let's sweat it out together! 💦 #FitnessJourne #HomeGymm
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