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Not sure what to do after a Reiki session? This step-by-step aftercare guide shows you exactly how to support your energy—hydrate, rest, journal insights, avoid overwhelm, eat mindfully, and be gentle with yourself. Perfect for Reiki beginners, healing practitioners, and anyone wanting to deepen their spiritual self-care practice. Save this infographic to your Reiki, spirituality, or wellness boards for easy reference. How To Do Reiki On Yourself, Reiki Principles, Reiki Business, Reiki Room, Learn Reiki, Reiki Training, Chakra Healing Meditation, Reiki Healer, Yoga Workshop

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