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emotions 🧭

139 Pins

Nahomi de Noli

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Mental And Emotional Health

Emotional Health

Emotional Awareness

Psychology

Emotional Intelligence

Mental Health Therapy

emotions 🧭

139 Pins

Nahomi de Noli

a brown bear sitting in the grass with a quote above it that says, if you want to understand your emotions, listen to your body not your thoughts

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Listen To Your Emotions Quotes

Bear In Mind Meaning

Hey Listen To Your Emotions

Bear Wisdom

Feelings In Your Body

Listen To Your Emotions

You Are Not Your Emotions

Spiritual Bear Wisdom

Listening To Your Body Quotes

If you want to understand your emotions Listen to your body not your thoughts 老 d. @kinzermb

a brown bear laying in the grass next to a fence with a quote on it

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Promise Is A Promise

Emotional Permanence

My Feelings Are My Responsibility

I Am Not Responsible For Your Feelings

I Am Responsible For My Own Feelings

But I Have Promises To Keep

I Kept My Promise

Feeling Resentment

Behavior Memes

I promise there is purpose in how you feel, l promise these emotions are teachers and not punishments @kinzer.mb

two people standing next to each other with the words what if your anger was a wise inner guardian who protects the parts of you that have known in justice?

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Quote About Anger And Validation

Punished By Your Anger

what if your anger was a wise inner guardian who protects the parts of you that have known injustice? @sarahannsaeger

an image with the words,'emotion resilince is acknowledging what you feel without feeling like you are what you are

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Think Happy Thoughts

Healthy Relationship Advice

Emotional Resilience

Mental And Emotional Health

Work Quotes

Daily Motivational Quotes

Happy Thoughts

Self Motivation

Emotional Health

It’s not about being unbreakable. It’s about softening without snapping. It’s the quiet art of staying rooted when the winds howl. Emotional resilience means: - Feeling deeply, without drowning - Holding space, without absorbing - Bending with life’s weight, then rising again #fuseboo #EmotionalResilience #StaySoft #MentalHealthAwareness #CreativeCalm #YoureTheCalm #CompanionCreatures #BufferTheStorm #GentleStrength #RitualsOfReclamation #CarouselCreatures #SelfCareTools #SoftPower...

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an illustration of a woman in the water with her arms wrapped around her body, and text that reads queen tiaga us emoc se ahoa

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Respira Frases

Tormenta Drawing

Emociones Ilustracion

Luz Quotes

Funny Spanish Quote On Teal Background

Women Breathe Underwater Meme

Amor Propio Ilustracion

Bipolarismo Quotes

Psicologia Ilustracion

Psychology Notes, Mental Health Activities, Understanding Emotions, Mental Health Facts, Mental Health Therapy, Emotional Awareness, Anger Management, Therapy Worksheets, Feelings And Emotions

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Psychology Notes

Mental Health Activities

Understanding Emotions

Mental Health Facts

Mental Health Therapy

Emotional Awareness

Anger Management

Therapy Worksheets

Feelings And Emotions

Acoa Quotes, Regulation Quotes, Social Justice Awareness Quotes, Quote About Drinking And Behavior, Restorative Justice Quotes, Addicted Parents Quotes, Quote About Anger Rights, Quotes About Human Decency, Addict Quotes

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Acoa Quotes

Regulation Quotes

Social Justice Awareness Quotes

Quote About Drinking And Behavior

Restorative Justice Quotes

Addicted Parents Quotes

Quote About Anger Rights

Quotes About Human Decency

Addict Quotes

Therapy Tools, Emotional Awareness, Therapy Worksheets, Mental And Emotional Health, Social Work, Shadow Work, Self Compassion, Coping Skills, Art Therapy

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Emotions In Our Body

Where The Body Stores Emotions

Where Your Body Stores Emotions

How To Release Emotions Stuck In Your Body

Deregulated Nervous System

Nervous System Dysregulation

Understanding Nervous System Dysregulation

Emotions In Your Body

Where Emotions Are Stored In The Body

Holding in emotions doesn't mean they disappear— it means they get stored in your body. Over time, these suppressed emotions contribute to nervous system dysregulation, leading to chronic health issues & making it harder to feel safe, calm, & present in your body. @life.withkate