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An image shows a boy placing a worry in his worry box. Another image shows a close up of a worry box, a tool to help kids handle their feelings.

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How to Stop Kids Worrying With a Worry Box

Is your child feeling weighed down by worries and big feelings? Discover the super simple secret tool that can change everything for them! This incredible guide shows you exactly how to make a "worry box" at home, also known as a calm box or feelings box. Your child can safely place bad feelings or thoughts inside it, helping them feel less overwhelmed and much calmer. At a set point in the week, you open the worries with them and talk through. Learn this simple method to help your kid...