VSA | The world’s first ballet & stretch platform on Instagram: "Exercises I do to keep my ankles strong and ready for dance 🫶🏻 #ballet #balletdancer #balleri… | Exercices de ballet, Exercice renforcement musculaire, Exercices de fitness
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Ballerina Strong Ankles Exercises 🩰💪

Ballerina Exercises to strengthen your ankles. Ballet barre video ✨video credit @ vsastretch on IG ✨
Fit Yourself Barre-With a French touch avatar link
Fit Yourself Barre-With a French touch

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Ballet Workout Routine
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