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Join our youtube channel 💙 community, and I’ll help you achieve lasting relief from back, hip, or neck pain. See for yourself—find the link below the video or in the bio‼️
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@4body_health .
Follow for more simple & practical tips to help improve your flexibility.
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By: @suzi_j
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#workout #fitnessmotivation #exercise #foryou #homeworkout #strength #explore #explorepage #knees #pain #health #exercise
Fat loss / Weight loss workout🔥 "If you started today, you are better than yesterday." We hope this is helpful! If it did, feel free to share, like, save, & tag friends. #homeworkout #fitmom #weightloss Cc:@prem100meter
There's nothing wrong with kids having screen time, but sometimes it can get out of balance. Here are easy tips to end the screen time struggles with your kids! #kidsandparenting #kids #parenting #parentingtips
There’s something about life after divorce that gives you perspective of things you wish you would have done differently. Here's 20 pieces of marriage advice from a divorced man. #marriageproblems #marriageadvice #marriagestruggles #christianmarriage #marriagecommunication #happymarriage #marriagetips #divorceshouldi #lifeafterdivorce #divorcesigns #regretsandmistakes #regretslove #regretsiwish
The video speed is 1.5x so please do it as per your capabilities. Please note: People who have back injury or cervical pain should avoid doing it. Give it a try.
Instead of yelling "Don't talk to me like that!", respond calmly with: "I want to understand what you're saying, let's lower our voices first," or "It seems we both need to cool down. Let's take a break and try again in a few." This week’s parenting guide includes tips and talking points for those tricky moments. Take a look! 👇
Parenting tips | Have you ever wondered if your child is telling you everything? Find out the questions you can ask to get them to emotionally open up, and tell you how they really feel. #parenting #kids #tips #momlife #mentalhealth #hacks
