a whole bunch of links for a bad day

distract yourself + positivity

white noise

catharsis

self-care

cope with:

help

active positivity blogs

remember:

160614 - Arirang (BTS Ver.)

what they don’t tell you about mental illness is that it is so much more than sadness. sometimes you don’t want to eat. sometimes you don’t shower for days because you forget or don’t have the energy. sometimes you fall asleep in your clothes. sometimes you can’t even cry because you just feel empty. sometimes you appear happy but it’s sucking the life out of you to appear so. sometimes you want to be left alone but you’re lonely. sometimes you sleep but it doesn’t make you feel rested when you wake up.

all of these things are valid parts of dealing with mental illness, and all of these things can change one day or week or month or year at a time. acknowledge your pain. then work on healing.

“No one remembered my birthday-” Well, but did YOU tell anyone it was coming up and you wanted to celebrate it with them?

“I wish someone would see through it when I tell people I’m fine-” Well, but have YOU considered not lying when people ask you how you’re doing?

“I am so resentful of my friend because they keep doing this thing that really bothers me-” Well, but have YOU directly communicated that the thing is bothering you?

“I am burning out because my friend keeps expecting me to help them with serious struggles-” Well, but have YOU tried to establish the boundaries you need to feel okay?

“No one ever asks me about this thing I really care about-” Well, but have YOU brought it up yourself?

“I miss my friend but they haven’t texted me-” Well, but have YOU been reaching out to them?

Sometimes people are mean, uncaring assholes, in which case you get to be mad. But sometimes you just need to communicate better. Try communication before you assume someone doesn’t care!

!!!!

i also needed to hear this and have been actively working to improve how i communicate with people.

self deprecation will always hurt you far far more than it could ever help you. don’t keep convincing yourself you’re the exception in all the worst ways. don’t keep letting yourself believe you are not savable.

joining this circle is very important for my soul and existence.

7 💜

this has to be one of the cutest bts fan arts i have ever seen.

today is just another day. you can get through it. you will get through it.

free yourself. accept liking and doing “cringy” things if they’re things you like.

my daily affirmation as an author

eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.

sidewalk art I walked by today. there is love out there.

[ID: a photo of a drawing made with sidewalk chalk. It shows a carrot, beetroot and multiple flowers with spindly roots planted in a row. Text underneath reads "rooting for you" in all caps. End ID]

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2026

READ VORACIOUSLY

EAT VORACIOUSLY

TAKE NOTE OF BIRDS

MAKE ART YES THAT ART

KEEP GOING

LIVE

honestly THIS

i’m so happy. the start of this year was terrible, and ending it with bangtan, all together and laughing, brings me so much comfort. whatever 2026 brings, i am glad i have bts, and i hope this year is kind to them 💜

supporting the shane x snoopy agenda

an ot7 drawing in the young 2026? yeah haven't expected that from myself either and yet here we are 💜🥹

Happy upcoming comeback ~