Welcome, my friend 🥰✨

How are you?

Are you taking care of yourself?

Take a moment to recognize even the smallest of blessings in your life, for they are often the most magnificent gifts in disguise!

So here’s a reflection for you:

On your favourite social media platform; tag #nicoleaddison in your posts about these beautiful things in your life. I’d love to read them!

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🌸 ThePowerWithin Home

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Happy or sad, big or small, let’s raise awareness towards all of those simple little gifts that exist in life! They really are so special.

Looking forward to getting to know you! ❤️

-Dr. Nicole Addison

thepowerwithin:

To all of those who are hurting in silence, it will get better. A new day will come. A new leaf will turn. A new sun will shine. Good things are coming.

Dr. Nicole Addison

thepowerwithin:

“Give yourself flowers. Take yourself out for lunch. Enjoy your own company. A date is a date, regardless of who it’s with.”

— Nicole Addison @thepowerwithin

thepowerwithin:

“When your mind begins to fall off track, handle it delicately. Be careful when it begins to think irrational thoughts, for it is then when we become the most vulnerable to our greatest fears.”

— Nicole Addison @thepowerwithin

thepowerwithin:

Hello, my friend.

Feeling down?

Defeated?

Need a reminder of who you truly are?

This is for you, my friend.

Have a quick listen…

1. ✨Your Comeback Starts Now✨🥰🙌🏻

✨ Spotify | Apple ✨

2. 🌞One Day You’ll Wish You Started Today📿🥰

✨ Spotify | Apple ✨

Originally posted by paleboyblue

thepowerwithin:

Healing is less about erasing the past, and more about building a future your body feels safe to live in.

Dr. Nicole Addison

thepowerwithin:

Your mindset is either your engine or your anchor.

Dr. Nicole Addison

thepowerwithin:

I outgrew the version of me that survived.

Dr. Nicole Addison

thepowerwithin:

We are constantly living a story that originates in our minds.

Dr. Nicole Addison

thepowerwithin:

Who you are today is not who you’re going to be… and that’s okay.

Dr. Nicole Addison

thepowerwithin:

I didn’t change. I just stopped pretending I was okay with things that hurt.

dr. n.a