Everything okay?
If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.
If you are in the United States, please try:
National Suicide and Crisis Lifeline or dial 988 or (en Español)
The Trevor Project (LGBT crisis intervention) or dial 1-866-488-7386
Trans Lifeline or dial 1-877-565-8860 (en Español)
The National Domestic Violence Hotline or 1-800-799-SAFE (7233)
Rape Abuse & Incest National Network or 1-800-656-HOPE (4673)
S.A.F.E. Alternatives for Stopping Self Abuse or 1–800-DONT-CUT (366–8288)
If you are outside the United States, visit IASP to find resources for your country.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.