What's your opinion on keyboard/mouse macros?
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Macros
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at least 0.8-1g protein per lb of body weight is essential for proper development/muscle growth. I personally like eating lower carb and higher fat, as it keeps me fuller for longer and I don't get carb crashes that way, but as long as you are getting healthy sources of carbs (sourdough bread, potatoes, sweet potatoes, rice, fruit) and healthy sources of fats (olive/avocado oil, butter, animal fats) you can split them however you like to fit your daily calories
tua [#3]macros? for valorant??
Not really Valorant but in general or at least in competitive gaming
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