Health

Teens 'Struggle' With This Common New Year's Obsession —And It's Pretty Dangerous
“Because diet culture is often disguised as concern for health, discipline or self-improvement, it can be especially difficult for teens — and adults — to recognize."
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It's One Of The Fastest-Growing Snacks In The Nation. It Also Comes With A Concerning Risk.
Food journalist Elizabeth Dunn tells the hosts of HuffPost's "Am I Doing It Wrong?" podcast why they should consider steering clear of this beloved food.
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If You're Sick This Winter, This Expert-Recommended Product Will Help You Stay Hydrated
Drinking water alone may not be enough to hydrate you. Electrolyte powders can help.
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'Rucking' Is The Walking Trend You Need To Try. Here's Why.
Bonus: You probably have the necessary gear in your closet right now.
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This Is What Happens To Your Body When You Hate Your Job
A toxic job can make you sick in a multitude of ways.
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Here's What It Means If You Get Winded From Walking Up The Stairs
Most people have been out of breath after climbing the stairs — but is that normal?
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My Doctor Told Me I Would Die — And There Was Nothing He Could Do. What I Said Next Changed Everything.
"The prognosis was so poor that the hospital called in grief counselors to speak with my family and help prepare them."
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Sitting Like This Can Bring Major Health Benefits As You Age
In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?
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Why People Love Boka Fluoride-Free Toothpaste
Boka's toothpaste uses nano-hydroxyapatite (n-Ha) — an alternative to fluoride — as its active ingredient
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The Flu Is Rampant Right Now. Here's Exactly What You Need To Protect Yourself.
Stay safe out there, folks.
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