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beckytwork
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Rebecca Forbes Twork
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2K reactions · 211 shares | “FUPA today, abs tomorrow — but we love both eras 💪🏽✨ The glow-up hit different when it’s not just physical — it’s mental, emotional, and spiritual too. 💻✨ When I first started streaming, I used to worry about angles, hiding my FUPA, or not fitting a certain “look” people expect online. But now? I turn on that camera with confidence, curves, softness, strength — all of it. I am the vibe. 🎮💅🏾 This transformation didn’t happen overnight. It took consistency, self-love, discipline, and learning how to hype myself even when no one else was watching. Twitch saw the growth. And so did I. No filters, no edits — just progress and presence. My FUPA didn’t disappear still have some traces — she just leveled up with me. Because confidence isn’t about hiding anyth Lower Abs, The Glow Up, I Got You, Level Up, Abs Workout, Glow Up?, Workout Videos, Stuff To Do, Self Love

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“FUPA today, abs tomorrow — but we love both eras 💪🏽✨ The glow-up hit different when it’s not just physical — it’s mental, emotional, and spiritual too....
a woman doing squats on a bench with the caption that reads, hungarian ballerina

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Bulgarian For Glutes
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🏋🏽‍♀️TRAIN THOSE ADDUCTORS🏋🏽‍♀️ Tag |Save |Share @bodybyvenus 🔥🔥BULGARIAN BALLERINA🔥🔥 This challenging bodyweight adductor lunge has so many of you...
a woman standing on top of a mat in front of a wall with an exercise poster above her

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Ladies, mums, eek! Here’s another knee-friendly and I’m totally obsessed with the inner thigh cross over ! 🥵 Remember to exhale as you cross, engage your...
a woman in red shorts is dancing on the floor

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Side Thigh Workout At Home
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1.8M views · 35K reactions | CousinTastic Adventures on Reels | Facebook
a woman is doing an exercise with a ball

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4 moves to summer legs ☀️ Because we all know that barre legs are THE BEST. Lean muscle with a sculpted 🍑 Grab a chair, your Pilates ball and maybe...
the woman is doing exercises with her arms and legs in front of her head while standing on a yoga mat

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#fitmom #homeworkout #fyp.
a man and woman doing exercises with dumbbells

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have you tried this standing core exercise yet？？ 🔥.
a woman laying on the floor with her leg up in the air and texting that reads, you use a doorway to anchor your leg to train inner thigh mobility

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How are your adductors? It's such a game changer when these 5 muscles can move and help out! Your core, back, pelvic floor are positively impacted..
a woman in white shorts and blue shoes standing on one leg with her hands behind her head

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Good morning #homeworkout #fitmom #fyp.
a woman is doing an exercise with dumbbells in the middle of a gym

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🔥 Full-Body Fat-Burning Combo Move for a Slim, Toned Look! 🔥 Ladies, want to lose fat, tighten up, and sculpt your entire body? This power-packed combo...
a woman laying on top of a white rug

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2 floor based exercises for spine and hip mobility 🙌 #backmobility #backexercises #hipmobility.
a woman is doing yoga on a mat in an empty room with windows and a brick wall

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New 24 min glutes class has arrived in the virtual studio and it’s day one of our June Pilates schedule 🗓️ ✨Start with a 7 day free trial, link in bio ✨...
a woman stretching her leg up against a wall with the words hamstrings on it

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Forget that basic hamstring stretch where you stick your leg up on a table and hope for the best. - Instead try more dynamic and ballistic movements with this circuit 🔥 - Single Leg GM on the wall x...
a woman laying on top of a bed next to a white wall mounted air conditioner

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Three exercises to strengthen your glutes! 🙌 #gluteworkout #SeniorFitness #homeworkout.
a woman laying on top of a bench with her legs up and holding a dumbbell

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Send this to a friend🩵 Save for later 📌 🔥🔥🔥 Ready for more? Comment “SUMMER” and I’ll send you the link to my Over 40 Summer SWEAT Series that runs...