POOL PROGRAMME

6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm
1 CW Private Booking
2 ACW
Private Booking Sports
3 CW Lane swimming NEPTUNES Societies
Monday

4 ACW
Maintenance Schools Lane Swimming Schools Swimming Lessons Lane Swimming
5 CW
Private Booking Lane
6 ACW
Sports Societies COLSC Swim

1 CW

Maintenance
2 ACW
Private Booking
12.15pm Adult LTS
3 CW Public Swim Swimming NEPTUNES
Tuesday

4 ACW Lane Swimming Aqua Lane Swimming Adult LTS Lane Swimming
Lessons Private Booking Sport
5 CW Zumba
6 ACW Lane Swim COLSC Societies

1 CW
Lane Private Booking
Wednesday

2 ACW
Lane Swimming Public Swim DMU 6pm Swimming NEPTUNES
3 CW Lane
4 ACW
Maintenance Schools Lane Swimming Active Sports Societies Aqua
Swimming Private Booking Lane
5 CW Lane Swim Aerobics
6 ACW Sport Societies Lane Swim COLSC *8.45pm finish Swim

1 CW

Maintenance
2 ACW Lane Swimming
3 CW
Lane Private
Thursday

4 ACW Lane Swimming Schools Maintenance Lane Swimming Public Swim Swimming Swimming Booking
5 CW Lessons Private Booking BSC
6 ACW Sports COLSC

1 CW

Maintenance
2 ACW
Lane
Lane Swimming
3 CW Lane Swimming Public Swim Parents Public Swim Public Swim Lane
Swimming
4 ACW Lane Swimmming Sports
and Tots Swimming
Friday

5 CW
Private Booking Societies
6 ACW
Sports Societies Lane Swim Lane Swim Lane Swimming COLSC DMU ACTIVE

1 CW

Maintenance
2 ACW
Lane Swimming* Public Swim Public Swim
Swimming Lessons finishes
Saturday

3 CW
4 ACW session finishes Kids Parties Maintenance Family Fun
12.15pm
5 CW at 9.15am
6 ACW Lane Swimming Lane Swimming

1 CW
Maintenance

Maintenance

Maintenance
Public Swim
2 ACW
Swimming starts at Public Swim Public Swim
3 CW
Lane Swimming Lessons finishes Family Fun
Sunday

4 ACW 12.30pm
5 CW 12.15pm
6 ACW Lane Swim Lane Swimming Lane Swimming

6am 7am 8am 9am 10am 11am 12pm 1pm 2pm 3pm 4pm 5pm 6pm 7pm 8pm 9pm 10pm
Lane swimming Aqua aerobics Parents and tots Women's swim Family fun Kids parties DMU Active
Sports societies Swim lessons Public swim Adults LTS Private bookings Schools

LANE SWIM ETIQUETTE POOL AND SAUNA ADVICE

1 - Pick a lane that is swimming at your pace. We have Slow, Medium and Fast paced lanes. 1 - Always shower before using the pool or sauna.
2 - Swim in the appropriate direction. Either Clockwise (CW) or Anti-clockwise (ACW). 2 - Always use a towel to sit or lie on in the sauna.
3 - Swim to the speed of the fastest swimmer in the lane, otherwise swap lane to a slower lane. 3 - The sauna is open during lane swimming and public swim sessions.
4 - Swimming should be continuous, no stopping in the middle of the lane.

Version: Sept 2019