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Sports Planner

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0% found this document useful (0 votes)
61 views1 page

Sports Planner

Uploaded by

meena
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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NOVEMBER SPORTS PLANNER (ZERO PER

CLASS GAME WEEK 1 -2 WEEK 3-4 WEEK 5


WARM UP- WARM UP- WARM UP-
JOGGING,SPRINT,STRIDES,HEAD TO JOGGING,SPRINT,STRIDES,HEAD JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE SPECIFIC TO TOE EXERCISE SPECIFIC GAME- TO TOE EXERCISE SPECIFIC
GAME-CATCHING ,HIGH UNDER ARM THROW,BAT GRIP GAME-CATCHING ,HIGH
CRICKET / BALL CATCH,STRAIGHT CATCH, CATCH,STRAIGHT CATCH,
CLASS 1-5
GAMES GROUNDED FIELDING GROUNDED FIELDING

WARM UP- INTER HOUSE MATCH WARM UP-


BASKETBALL/ JOGGING,SPRINT,STRIDES,HEAD TO PRACTICE ,INTER HOUSE JOGGING,SPRINT,STRIDES,HEAD
TAEKWONDO TOE EXERCISE COMPETITION TO TOE EXERCISE

WARM UP- WARM UP- WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO JOGGING,SPRINT,STRIDES,HEAD JOGGING,SPRINT,STRIDES,HEAD
SKATING / LAWN TOE EXERCISE SKATING- TO TOE EXERCISE, ZIG TO TOE EXERCISE SKATING-WALK
TENNIS/GYMNASTIC WALK ON A LINE ZAG WALK ON A LINE SERVICE
SERVICE AND GRIPPING AND GRIPPING

WARM UP- LEG CRICKET MATCH PRACTICE WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO HOUSE WISE SEMIFINALS AND JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE FINALS FOR INTER HOUSE SPORTS TO TOE EXERCISE
FOOTBALL/ YOGA KICKING PRACTICE ON NET COMPETITION (LEG CRICKET) KICKING PRACTICE ON NET
HALF COURT MATCH HALF COURT MATCH

WARM UP- LEG CRICKET MATCH PRACTICE WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO HOUSE WISE SEMIFINALS AND JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE SPECIFIC GAME- FINALS FOR INTER HOUSE SPORTS TO TOE EXERCISE SPECIFIC
CATCHING ,HIGH CATCH,STRAIGHT COMPETITION (LEG CRICKET) GAME-CATCHING ,HIGH
CLASS 6-12 CRICKET CATCH, GROUNDED FIELDING CATCH,STRAIGHT CATCH,
GROUNDED FIELDING

WARM UP- LEG CRICKET MATCH PRACTICE WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO HOUSE WISE SEMIFINALS AND JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE FINALS FOR INTER HOUSE SPORTS TO TOE EXERCISE
KICHING AND PUNCHING IN COMPETITION (LEG CRICKET) KICHING AND PUNCHING IN
TAEKWOND TAEKWONDO TAEKWONDO
/BASKETBALL HALF COURT MATCH IN BASKET HALF COURT MATCH IN BASKET
BALL BALL

WARM UP- LEG CRICKET MATCH PRACTICE WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO HOUSE WISE SEMIFINALS AND JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE FINALS FOR INTER HOUSE SPORTS TO TOE EXERCISE
BASIC GRIPPING OF TENNIS AND COMPETITION (LEG CRICKET) BASIC GRIPPING OF TENNIS AND
SKATING/LAWN SERVICE SERVICE
TENNIS WALK IN A STRAIGHT LINE IN WALK IN A STRAIGHT LINE IN
SKATING SKATING

WARM UP- LEG CRICKET MATCH PRACTICE WARM UP-


JOGGING,SPRINT,STRIDES,HEAD TO HOUSE WISE SEMIFINALS AND JOGGING,SPRINT,STRIDES,HEAD
TOE EXERCISE FINALS FOR INTER HOUSE SPORTS TO TOE EXERCISE
FOOTBALL KICKING PRACTICE ON NET COMPETITION (LEG CRICKET) KICKING PRACTICE ON NET
HALF COURT MATCH HALF COURT MATCH

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