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Grade 10 P.E Lesson 2

Media and technology can positively or negatively impact fitness. Positively, social media connects people with shared fitness goals and celebrities motivate healthier choices. Mobile apps track health progress. Negatively, social media fosters unhealthy comparisons and unrealistic beauty standards. Opinions posted online may lack facts, misleading adolescents. Overall, media influences health views so parental guidance is important.

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50 views27 pages

Grade 10 P.E Lesson 2

Media and technology can positively or negatively impact fitness. Positively, social media connects people with shared fitness goals and celebrities motivate healthier choices. Mobile apps track health progress. Negatively, social media fosters unhealthy comparisons and unrealistic beauty standards. Opinions posted online may lack facts, misleading adolescents. Overall, media influences health views so parental guidance is important.

Uploaded by

Cintoft
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Grade 10

UNIT 1:
Health and Wellness Literacies
Let’s play!
GROUP ACTIVITY
GUESS AND WRITE THE WORD
Procedures:
1. Sit in your chairs in a line facing the board.
2. Each group member will have a bond paper pasted
on his or her back.
3. The last group member will be given the word or
phrase to write on the back of the fourth member.
4. The fourth member, in turn, will write this on the
back of the third member, and so on.
5. The first member will guess the word and write it on
the board.
Let’s play!
INDIVIDUAL ACTIVITY
Think-Pair-Share
Procedures:
1. List down the different ways you use media and
technology regarding achieving a physically fit
lifestyle.

2. Cite at least two ways for each form of media below:


● radio and television
● magazine and newspapers
● internet - social media, online articles, and websites

3. Share and compare your answers with a classmate.


Lesson 2
Effects of Media and
Technology on Fitness
Learning Objectives:
• Enumerate the effects of media and
technology on fitness.
• Determine the effects of media and
technology on fitness.
• Apply and perform effects of media and
technology in real-life scenario.
Media and Technology
● It refers to the means of
communication.
● Before, the only media available
were newspapers, magazines, radio,
and television.
● The widespread accessibility of the
internet allows us to access
information via social media and
online articles easily.
Media and Technology

Positive Effects
of Media and
Technology on
Fitness
Positive Effects of Media and Technology on Fitness
Social media can give you access to like-
minded people with the same discipline of
aiming for a healthy lifestyle. You can join
groups or forums related to topics you are
interested in.
Positive Effects of Media and Technology on Fitness

Updates from health-related blogs of


celebrities can push you to improve and make
better choices. These influencers can motivate
you to make healthier choices as they do.
Positive Effects of Media and Technology on Fitness
Various physical activities and events are shared and
enjoyed by everyone through television and radio
coverage, social media postings, and even live
streaming of a sports activity.
Positive Effects of Media and Technology on Fitness
Mobile applications are easily downloadable to
keep track of your health and daily exercises.
They can keep track of your progress in a
specific health issue or skill you are training for.
Positive Effects of Media and Technology on Fitness

The accessibility of getting and giving information to


anyone through media is effortless these days. Media
gives voice to anyone who wants to share health-related
and physical-related fitness tips and workout plans.
Media and Technology

• Media has a significant influence on anyone about anything


in general. Therefore, when it comes to health and wellness,
it can influence an individual to do better.
• In some cases, it may also impact negatively.
• Parental supervision and guidance should be heeded when
adolescents like you acquire information through any media
outlet.
Adverse Effects of Media and
Technology on Fitness
Adverse Effects of Media and
Technology on Fitness
Different forms of media, specifically social media, can trap
anyone in a sea of self-criticism. You start to compare yourself
so much to what others post online that you tend to feel you are
not good enough
Adverse Effects of Media and
Technology on Fitness
Images of beauty, health, and wellness are defined by skinny
models plastered all over the media platforms. Sometimes, the
definition of being physically healthy is misconstrued by what
the media dictates.
Adverse Effects of Media and
Technology on Fitness
People feel entitled when they post a health-related
video or blog. Opinions differ from facts, and what
may be true to some may not be true to you.
Adolescents like you are going through many body
changes, so it is best to be wary of getting false
information boasted by online influencers who
suddenly feel they are experts on health and physical
trends.
Adverse Effects of Media and
Technology on Fitness
Diet and training trends not backed up by
studies, fitness professionals, and nutritionists
may be sugar-coated by media to influence you
to follow them. It is always best to consult
experts and professionals before pursuing a diet
or exercise trend.
1. How do you usually respond to
information you view through
the media?
2. How can media and technology
impact one’s view on fitness
positively?
3. How can media and technology
impact your view on fitness
negatively?
Form a group with four members.
2. Reflect on how you use media and
technology in your daily routine. Prepare a
short skit
to show it.
3. Make sure to emphasize both the
negative and positive effects of its usage.
4. The skit should last no more than 5
minutes.
Quiz
A. Write True if the statement is correct.
Write False if the statement is incorrect.
1. Media do not influence you regarding your physical
health.
2. Comparing yourself to others must be avoided
because it will lower your self-esteem.
3. Media and technology only produce positive effects
and influences on people.
A. Write True if the statement is correct.
Write False if the statement is incorrect.
4. One can keep track of their physical progress
through his or her mobile phone.
5. The various means of communication refers to
media.
6. The only source of media these days is through
social media.
A. Write True if the statement is correct.
Write False if the statement is incorrect.
7. Parents and teachers should supervise children and adolescents like you when
using social media platforms.

8. A celebrity you look up to for years had decided to undergo an intense diet trend.
You should follow it since she has a million followers.

9. Going to a fitness professional is better than vicariously living after a well-known


fitness vlogger.

10.Magazines can show us the true definition of health and wellness through their
skinny models.
B. Answer the following questions:
1. What are the uses of media and technology in one’s
health and wellness?
2. How does media and technology usage affect your
physical well-being?
3. Why do you think that children and young
adolescents are still encouraged to be more physically
active?

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