Dr.ali (خبير تغذيه)🇮🇶🇬🇧

Unlock the secrets to effective weight loss! This video debunks the myth that you need to be hungry to lose weight. Watch as we prepare a delicious and nutritious meal featuring salmon, quinoa, avocado, spinach, and hard-boiled eggs. Learn how to create satisfying meals that keep you feeling full and help you achieve your weight loss goals. Discover the truth about nutrition and say goodbye to unnecessary hunger!

Is everything you know about dieting a lie? This video challenges the common nutrition myth that you have to be hungry to lose weight. Watch as we debunk this idea and show you a delicious, nutritious meal featuring salmon, quinoa, avocado, spinach, and hard-boiled eggs. Learn how to eat healthy and feel full while achieving your weight loss goals! This video is perfect for anyone interested in healthy eating, weight loss tips, and delicious food ideas.

Unlock the secrets of pumpkin seeds! This video reveals the amazing health benefits of incorporating a daily handful of pumpkin seeds into your diet. From boosting hair health and radiant skin to supporting thyroid function and gut health, discover how these tiny seeds can transform your well-being. Watch as we show you how to prepare them with a touch of honey for a delicious and nutritious snack. Learn why pumpkin seeds are a powerhouse of essential vitamins, minerals, and plant-based omega-3s, making them a must-have addition to your daily routine, especially if you're pregnant!

Are you struggling with appetite and looking for a way to lose weight fast? This video showcases diet pills from dr.alii that claim to suppress appetite and promote rapid weight loss. See the pills and decide if they are right for you. This advertisement highlights a potential solution for those seeking weight management assistance. Always consult with a healthcare professional before starting any new diet or supplement regimen.

Unlock the secrets of Black Cohosh! This video reveals how this herbal supplement can be a game-changer for women's health. Discover its potential as a natural alternative to estrogen, offering relief from menopause symptoms, menstrual discomfort, and even support for fertility. Learn how Black Cohosh may help with polycystic ovaries, uterine fibrosis, and osteoporosis. Is this the natural solution you've been searching for? Watch now to find out!

Learn how to make a delicious and healthy matcha latte at home in this quick tutorial! This video shows you step-by-step how to whisk the perfect matcha mixture and combine it with milk over ice for a refreshing drink. Perfect for a morning pick-me-up or an afternoon treat. Watch now and enjoy the benefits of this anti-aging and weight-loss-friendly beverage!

Struggling with stubborn pimples? This video reveals a game-changing two-step solution to banish blemishes and achieve clear, radiant skin! First, discover why squeezing pimples is a HUGE mistake, turning them into permanent face craters. Watch a cartoon pimple beg for its life! Then, learn how to extinguish the inflammation with simple remedies like ice or tea tree oil. Finally, unlock the secret weapon: a DIY honey and turmeric mask, a natural antibiotic that kills bacteria and heals your skin. Get ready to say goodbye to blemishes and hello to a filter-free complexion! Watch now to learn how to get rid of pimples fast!

Is your hair falling out? Discover the power of natural vitamins versus supplements! This video breaks down the best food sources for essential nutrients like zinc, vitamin D, omega-3, biotin, and iron. Learn why incorporating foods like pumpkin seeds, eggs, sardines, almonds, and beef liver into your diet can combat hair loss and boost your overall health. Find out whether you should get your vitamins from food or supplements!

Discover the ancient art of wood massage in London! This video showcases a rejuvenating wood massage session designed to eliminate cellulite and tighten your body. Watch as a skilled masseuse uses wooden tools to sculpt and tone, focusing on the back, legs, and feet. If you're in London and seeking a natural way to enhance your well-being, this is a must-see!

Discover the ancient art of wood massage in London! This video showcases a rejuvenating wood massage session designed to eliminate cellulite and tighten your body. Watch as a skilled masseuse uses wooden tools to sculpt and tone, focusing on the back, legs, and feet. If you're in London and seeking a natural way to enhance your well-being, this is a must-see!

Discover the amazing health benefits of chia seeds in this refreshing drink recipe! This video showcases a visually appealing beverage with chia seeds, lemon, mint, and ice. Learn how chia seeds provide a rich source of calcium, surpassing even milk, and deliver essential minerals like phosphorus and magnesium for strong bones. Plus, get your dose of omega-3s and fiber! Watch now to boost your health with this simple and delicious drink. Perfect for anyone interested in healthy eating and natural remedies.

Discover simple tips to reduce cellulite! This video reveals a before-and-after transformation, highlighting the impact of hydration and collagen supplements. Learn how drinking enough water improves blood circulation and lymphatic drainage, potentially minimizing cellulite's appearance. Plus, explore how biologically active collagen supplements may further enhance your skin's look. Watch now to unlock these easy, actionable steps for smoother-looking skin!